Franco Fitness 100 Proof CrossFit
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Franco Fitness 100 Proof CrossFit
My goal when I opened Franco Fitness was to provide fun & challenging, high intensity workouts with the ultimate goal of bringing each individual to their highest potential and reaching their personal goals. I have put together an amazing group of trainers with years of coaching knowledge. Whether your desire is losing weight, toning up, adding muscle mass, getting stronger, training for a specific event, etc.

Over the last 21 years of coaching and training, I have developed a successful program for all. There is a place for clients of all levels and ages. From the early beginner who has never been to a gym before, to the elite athlete. Your program/session will be programmed accordingly. We offer 1:1 personal training, as well as super fun, dynamic, group-based sessions.

We pride ourselves in being great motivators and teachers, encouraging everyone to realize their capability and that hard work pays off.
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I started a small one-on-one training gym in my garage to help a few friends that were having health issues.
It slowly grew from from 30 to 200 friends, to an 8,000 square foot facility.
Now, I pass along the fitness knowledge that I have gained from coaching a high school wrestling program for the last 21 years of my life.
I grew my fitness knowledge through multiple certifications: CrossFit, Gymnastics, Krav Maga, RKC Kettlebell, and Olympic lifting.
For me fitness is a never-ending passion that I love doing every day while surrounded by family and friends.
We realize that people have different goals when starting CrossFit, and we would like to get to know you to establish your personal fitness goals.
Our Free Intro gives us an hour to get to know your goals, concerns, health restrictions or any questions you may have about our CrossFit Program.
We will spend some time going over your goals and the methodology of CrossFit, then introduce you to a short CrossFit workout!
Call today and get yourself in the best shape of your life!
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Franco Fitness is a great workout environment.
Nacho makes workouts fun and exciting.
He will get you in shape fast!
Start your day off right pushing yourself.
No more repetitive treadmill workouts and no more 'I don't know if I can do this today.'
Everyone here is really cool, and I've already lost that muffin top!
Call Ignacio Franco today.
He will be more than happy to work with you on your goals, whether it's strength training or weight loss or just staying happy!
You'll have a great time!
I am 52 years old, UNCOORDINATED, and I do not have an athletic bone or muscle in my body.
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