Whether you are a beginner or an athlete, you will experience the benefits in your fitness and wellness journey with Danielly's Fitness. Providing all the tools, guidance, and inspiration you need to create sustainable, healthy lifestyle changes that get serious results, including Home and Online Training, Corporate Programs, Mindfulness, and Online Nutrition Coaching.
You are the conscious creator of your body and mind. Are you ready to create miracles within your body, mind, spirit, and ultimately your life? Are you interested in exploring the connection between the energies in the body and the way we live, reducing stress and anxiety?. Are you looking for beneficial new ways to move, nourish, meditate, and bring awareness to your personal life?.
Would you like to introduce a more calm, balanced, and focused intention and energy every day?. Training with Danielly has absolutely transformed my life in the most amazing way! She has taken personal training to another level! I have been training with Danielly since 2019, and her approach in giving you tools to become a healthier version of yourself in the most mindful way is phenomenal!
You are the conscious creator of your body and mind. Are you ready to create miracles within your body, mind, spirit, and ultimately your life? Are you interested in exploring the connection between the energies in the body and the way we live, reducing stress and anxiety?. Are you looking for beneficial new ways to move, nourish, meditate, and bring awareness to your personal life?.
Would you like to introduce a more calm, balanced, and focused intention and energy every day?. Training with Danielly has absolutely transformed my life in the most amazing way! She has taken personal training to another level! I have been training with Danielly since 2019, and her approach in giving you tools to become a healthier version of yourself in the most mindful way is phenomenal!
Services
Growing up in Brazil, Danielly was an active and athletic person until immigrating to the US.
Being new to this country and without a network of family and friends, she used food to comfort her loneliness and emotions, quickly gaining 45 pounds with soaring cholesterol.
Danielly tried losing weight through every diet book, took diet pills, and always searched for weight-loss short-cuts, mostly feeling frustrated and depressed.
Feeling fed-up with her sluggish lifestyle, she finally got herself motivated about health and well-being.
Being new to this country and without a network of family and friends, she used food to comfort her loneliness and emotions, quickly gaining 45 pounds with soaring cholesterol.
Danielly tried losing weight through every diet book, took diet pills, and always searched for weight-loss short-cuts, mostly feeling frustrated and depressed.
Feeling fed-up with her sluggish lifestyle, she finally got herself motivated about health and well-being.
Founder of Danielly's Fitness and certified through NASM (National Academy of Sports Medicine), Danielly specializes in training people of all levels and inspires them to maximize their fitness, health and well-being.
Whether just a beginner, or looking to master powerlifting, she can help you pass those barriers and achieve your specific goals.
Fitness is her passion and she has been voted in the TOP THREE TRAINERS IN SONOMA in the 2018, 2019 and won FIRST PLACE in the 2020 People's Choice Awards.
Whether just a beginner, or looking to master powerlifting, she can help you pass those barriers and achieve your specific goals.
Fitness is her passion and she has been voted in the TOP THREE TRAINERS IN SONOMA in the 2018, 2019 and won FIRST PLACE in the 2020 People's Choice Awards.
Are you seeking a new way of living, moving, eating, being and experiencing life in a body you love - one that cultivates your finest expression of who you can be in this life time?
We will help you emerge with a new shape, new mind, new resilience and a renewed connection to your true, most radiant self.
Danielly's Fitness has created the first mobile gym in Sonoma, fully equipped with everything you will need for an effective workout, regardless of the space you have.
Whether indoors or outdoors, we guarantee a gym-quality workout session in a one-on-one format.
We will help you emerge with a new shape, new mind, new resilience and a renewed connection to your true, most radiant self.
Danielly's Fitness has created the first mobile gym in Sonoma, fully equipped with everything you will need for an effective workout, regardless of the space you have.
Whether indoors or outdoors, we guarantee a gym-quality workout session in a one-on-one format.
3. Has a medical doctor ever diagnosed you with a chronic disease, such as coronary heart disease, coronary artery disease, hypertension (high blood pressure), high cholesterol or diabetes?
1. Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
In the past month, have you had chest pain when you were not performing any physical activity?*
5. Do you have a bone or joint problem that could be made worse by a change in your physical activity?
1. Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
In the past month, have you had chest pain when you were not performing any physical activity?*
5. Do you have a bone or joint problem that could be made worse by a change in your physical activity?
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