Submit your request today to set up a live video consultation with Living Fitness from your smartphone, tablet, or computer! Established in 2010, Living Fitness is a private personal training and Pilates studio that customizes training programs in weight loss, athletic development, prenatal and postpartum strength training, Senior fitness, and Pilates.
The mission of our fitness professionals is to understand your health and fitness goals, create a comprehensive plan to achieve those goals, guiding you every step of the way. Whether your goal is to run a mile, complete your first marathon, lose weight or improve your overall fitness level, Living Fitness is committed to help you get there. We believe exercise should be a part of your daily life, and by 'living fitness' you will lead a healthier, balanced and more satisfying life.
Experience the difference of a customized training program designed to meet your specific goals. Strengthen, lengthen, and tone your body with Pilates sessions led by one of our certified instructors.
The mission of our fitness professionals is to understand your health and fitness goals, create a comprehensive plan to achieve those goals, guiding you every step of the way. Whether your goal is to run a mile, complete your first marathon, lose weight or improve your overall fitness level, Living Fitness is committed to help you get there. We believe exercise should be a part of your daily life, and by 'living fitness' you will lead a healthier, balanced and more satisfying life.
Experience the difference of a customized training program designed to meet your specific goals. Strengthen, lengthen, and tone your body with Pilates sessions led by one of our certified instructors.
Services
LivFit50- Invest time in yourself and achieve the results you desire during these 50 minute strength training sessions tailored to your goals.
LivFit Off-Season- LivFit Off-Season is a five week, 10 session program designed to improve your game and get you ready for next season!
LivFit Remote -Your equipment.
Your space.
Our expertise.
LivFitRemote brings the personal training experience to you.
Whether it is in your home gym, your living room or an office or hotel fitness center, LivFit Remote provides personalized training anywhere!
LivFit Off-Season- LivFit Off-Season is a five week, 10 session program designed to improve your game and get you ready for next season!
LivFit Remote -Your equipment.
Your space.
Our expertise.
LivFitRemote brings the personal training experience to you.
Whether it is in your home gym, your living room or an office or hotel fitness center, LivFit Remote provides personalized training anywhere!
1 initial consult- this information seeking meeting will include goal setting, current and past health history, food logging and scheduling.
A customized meal plan considering your likes, dislikes and food allergies / sensitivities.
LivFit 10 Week Elite Program - Designed for the individual seeking a total transformation.
Take control of your health and make a commitment to yourself.
A customized meal plan considering your likes, dislikes and food allergies / sensitivities.
LivFit 10 Week Elite Program - Designed for the individual seeking a total transformation.
Take control of your health and make a commitment to yourself.
John has been serving the health and fitness industry for almost two decades.
John is a recognized Certified Personal Trainer by the National Academy and Sports Medicine (NASM) and the Athletics & Fitness Association of America (AFAA).
He holds specialty certifications through Platoon Outdoor Bootcamps and NASM, including Corrective Exercise Specialist, Resistance Training, and Cardiovascular Training for Performance.
John and his wife, Alissa, opened Living Fitness to provide a professional, motivating, and personalized one on one training experience.
John is a recognized Certified Personal Trainer by the National Academy and Sports Medicine (NASM) and the Athletics & Fitness Association of America (AFAA).
He holds specialty certifications through Platoon Outdoor Bootcamps and NASM, including Corrective Exercise Specialist, Resistance Training, and Cardiovascular Training for Performance.
John and his wife, Alissa, opened Living Fitness to provide a professional, motivating, and personalized one on one training experience.
Living Fitness is located on the first floor of Eisenhower Plaza at 354 Eisenhower Parkway in Livingston, NJ.
Our 2,000 square foot studio features a cardio area with a variety of cardiovascular training equipment to fit your needs.
An open strength training floor allows for a variety of training methods such as rope training, kickboxing, TRX Suspension, kettle bells, slide board and agility training.
We are proud to use Cybex treadmills, cross trainers, functional trainers, plate loaded and free weight strength equipment.
Our 2,000 square foot studio features a cardio area with a variety of cardiovascular training equipment to fit your needs.
An open strength training floor allows for a variety of training methods such as rope training, kickboxing, TRX Suspension, kettle bells, slide board and agility training.
We are proud to use Cybex treadmills, cross trainers, functional trainers, plate loaded and free weight strength equipment.
After working from home for almost a year, I gained weight and felt generally unhealthy.
I reached out to John with whom I've worked with in the past.
He responded right away and I started the sessions immediately.
He has multiple rooms in his facility, but I feel very safe.
Only one person trains in a room at a time, everything is cleaned after each session, he has air purifiers running and we both wear masks.
John customizes each session so they are very challenging yet attainable.
I also share my food journal with John for guidance on healthy and mindful eating.
I reached out to John with whom I've worked with in the past.
He responded right away and I started the sessions immediately.
He has multiple rooms in his facility, but I feel very safe.
Only one person trains in a room at a time, everything is cleaned after each session, he has air purifiers running and we both wear masks.
John customizes each session so they are very challenging yet attainable.
I also share my food journal with John for guidance on healthy and mindful eating.
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