Offering private, partner and or small group personal training and wellness programs that are all professionally supervised. We work closely with our clients, offering small group classes run by very experienced Personal Trainers. Our aim is to make sure that you see the results you want and get the most from your time in the gym!.
Services
We are your local leader in youth and adult fitness training geared towards improving both performance and quality of life.
We offer private, partner, small group and team personal training & wellness programs that are all professionally supervised.
Our dedicated professionals are inspiring, educated, passionate and reliable.
If you have ever trained in a conventional health club or gym, you know how distracting it can be.
Even in a home gym, interruptions are unavoidable.
Our private personal training programs are "one-on-one" instruction that begins with a fitness assessment and sets personal goals to create challenging workouts specifically designed for each individuals needs.
We offer private, partner, small group and team personal training & wellness programs that are all professionally supervised.
Our dedicated professionals are inspiring, educated, passionate and reliable.
If you have ever trained in a conventional health club or gym, you know how distracting it can be.
Even in a home gym, interruptions are unavoidable.
Our private personal training programs are "one-on-one" instruction that begins with a fitness assessment and sets personal goals to create challenging workouts specifically designed for each individuals needs.
Pyramid Youth & Adult Fitness offers personal training private, partner, small group and teams.
We are dedicated to helping any individual reach their fitness goals.
Our goal is to empower our clients with the knowledge, motivation, accountability and discipline to take control of their own health and fitness.
Depending on individual goals and needs, we offer the following during the one hour sessions.
Ages 6 and up are welcome to participate in our programs.
Medical clearance is required.
Scroll below to see our packages and prices.
We are dedicated to helping any individual reach their fitness goals.
Our goal is to empower our clients with the knowledge, motivation, accountability and discipline to take control of their own health and fitness.
Depending on individual goals and needs, we offer the following during the one hour sessions.
Ages 6 and up are welcome to participate in our programs.
Medical clearance is required.
Scroll below to see our packages and prices.
BS, MAT, NCSF, NESTA, IYCA, BLS, Co-founder and Owner/Director of Pyramid Youth & Adult Fitness and Wellness Center of West Orange.
Franco graduated from Nutley High School in 1996, received a Bachelor of Science degree in Physical Education & Health from William Paterson University in 2001 and a Masters degree in Teaching (MAT) in 2006.
He currently holds certifications from (NCSF) National Council of Strength and Fitness, (NESTA) National Endurance and Strength Trainers Association, (IYCA) International Youth Conditioning Association, Youth Fitness, Speed & Agility Specialist, High School Strength & Conditioning Specialist and is a Basic Life Support (CPR/AED) Instructor with the American Heart Association.
Franco graduated from Nutley High School in 1996, received a Bachelor of Science degree in Physical Education & Health from William Paterson University in 2001 and a Masters degree in Teaching (MAT) in 2006.
He currently holds certifications from (NCSF) National Council of Strength and Fitness, (NESTA) National Endurance and Strength Trainers Association, (IYCA) International Youth Conditioning Association, Youth Fitness, Speed & Agility Specialist, High School Strength & Conditioning Specialist and is a Basic Life Support (CPR/AED) Instructor with the American Heart Association.
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