Mind-Body Bootcamp From Fitness By Lori
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IMPORTANT NOTE: Intuitive Energy Work, Trigger Tech Release, and alternative medicine, including all modalities, is not to be used as a substitute for medical treatment. Any person experiencing injury, illness or disease whether physical, mental or emotional is urged to seek medical attention. Get approval from your Doctor before beginning any exercise program.

Food is not just calories, it is information; It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment, and entire world is your FORK! The technology of fitness extends beyond exercise to include mindset, diet (what you eat to fuel yourself), and wellbeing. Your energy is affected by many levers and you can take charge of every one of them.

Take time to learn about the balance your body and soul crave. And then, get the tools to keep the energy flowing so you have enjoyable days and restful nights. That will ensure you will have the most productive and pleasurable life possible. I can work with you one-on-one or in group settings.
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IMPORTANT NOTE: Intuitive Energy Work, Trigger Tech Release, and alternative medicine, including all modalities, is not to be used as a substitute for medical treatment.
Any person experiencing injury, illness or disease whether physical, mental or emotional is urged to seek medical attention.
Get approval from your Doctor before beginning any exercise program.
Fun Fitness by Lori is a program designed to teach children lifelong healthy habits and to give them an understanding of nutrition.
Students learn workout techniques and healthy eating habits using easy-to-remember phrases that will stick with them for life.
IMPORTANT NOTE: Intuitive Energy Work, Trigger Tech Release, and alternative medicine, including all modalities, is not to be used as a substitute for medical treatment.
Any person experiencing injury, illness or disease whether physical, mental or emotional is urged to seek medical attention.
Get approval from your Doctor before beginning any exercise program.
I am Lori Hamilton, founder and owner of Fitness by Lori and creator of the Trigger Tech Release methodology.
My programs are designed to bring awareness in Health and Nutrition along with instilling wellness as a lifestyle.
IMPORTANT NOTE: Intuitive Energy Work, Trigger Tech Release, and alternative medicine, including all modalities, is not to be used as a substitute for medical treatment.
Any person experiencing injury, illness or disease whether physical, mental or emotional is urged to seek medical attention.
Get approval from your Doctor before beginning any exercise program.
The technique is very effective-the difference this has made in my athletic performance is profound.
This is a great way to build morale and employee wellness.
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