If you are looking for a comfortable and private Personal Training Studio but you don't know where to find one. If you have been intimidated by those big gyms with tons of mirrors, perfectly fit bodies, and intense trainers who have caused you pain or injury (or they are about to).
If you have real health or medical issues such as a bad back, sore neck, weak knees, age or weight concerns, Multiple Sclerosis, Cerebral Palsy, Fibromyalgia, Heart Disease, Cancer or other limitations that those other trainers just don't have any experience to help you with.Then MS Fit Personal Training Studio was designed just for you! Linda Coogan is 66 years young, but you would never know it.
Linda has extensive medical background - she was a Certified Nursing Assistant (CNA), Phlebotomist, and a Unit Secretary for Santa Monica Hospital. Linda's current certifications include ACE Certified Personal Trainer, Positive Psychology, Holistic Specialist, Lifestyle Fitness Coach, CPR, AED, First Aid Training, Yoga and Pilates Instructor, and Effective Strength Training, among others.
If you have real health or medical issues such as a bad back, sore neck, weak knees, age or weight concerns, Multiple Sclerosis, Cerebral Palsy, Fibromyalgia, Heart Disease, Cancer or other limitations that those other trainers just don't have any experience to help you with.Then MS Fit Personal Training Studio was designed just for you! Linda Coogan is 66 years young, but you would never know it.
Linda has extensive medical background - she was a Certified Nursing Assistant (CNA), Phlebotomist, and a Unit Secretary for Santa Monica Hospital. Linda's current certifications include ACE Certified Personal Trainer, Positive Psychology, Holistic Specialist, Lifestyle Fitness Coach, CPR, AED, First Aid Training, Yoga and Pilates Instructor, and Effective Strength Training, among others.
Services
Linda Coogan opened Ms. Fit in 2003 with a dream and a desire to provide women of all ages a path to fitness and a healthy lifestyle.
Ms. Fit is a unique studio offering a nurturing private environment without the distractions or intimidation of a gym or fitness club.
Ms. Fit is a studio environment where anyone can see results.
We work with women who may not have moved their bodies in a long time and those who have never even had a workout regimen.
Everyone deserves to feel and look their best at any age.
Ms. Fit is a unique studio offering a nurturing private environment without the distractions or intimidation of a gym or fitness club.
Ms. Fit is a studio environment where anyone can see results.
We work with women who may not have moved their bodies in a long time and those who have never even had a workout regimen.
Everyone deserves to feel and look their best at any age.
We will customize your training program to suit your age and needs.
Our clients come with a wide range of fitness levels, and ages ranging from 20 to 85.
We are ready to assist you in meeting your weight and fitness goals providing only those exercise routines that are appropriate to your age and physical condition.
We offer a lot of variety; not one Ms.
Fit session is like any other.
Small group sessions let you work with other clients motivating each other while doing the activities that will help you to become fit.
Our clients come with a wide range of fitness levels, and ages ranging from 20 to 85.
We are ready to assist you in meeting your weight and fitness goals providing only those exercise routines that are appropriate to your age and physical condition.
We offer a lot of variety; not one Ms.
Fit session is like any other.
Small group sessions let you work with other clients motivating each other while doing the activities that will help you to become fit.
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