At CrossFit Gamma we offer a variety of services for those just starting their fitness journey to those that are ready to take their fitness to the next level. CrossFit Gamma is a premier CrossFit gym in Hershey, Pennsylvania. Our roots are founded in community, strength, accountability and happiness. Our program is a core strength & conditioning program that delivers fitness that is by design, broad, general, and inclusive which provides maximize results for any individual.
Our goal is to provide the best coaching, programs and community to our members so they are able to improve their overall quality of life and reach their own personal goals.
Our goal is to provide the best coaching, programs and community to our members so they are able to improve their overall quality of life and reach their own personal goals.
Services
Since 2013, the mission of Hershey Barbell and Fitness has been to enable people with the resources, skills and knowledge to live healthier, happier, and fitter lives.
HBF is a close knit community that encourages the physical and mental health of its members by celebrating each members success and working through the challenges and setbacks.
All people, regardless of where they are in their fitness journey, are welcome.
It is the common goal of health and well being that binds us together, not our shape, size, or physical capabilities.
HBF is a close knit community that encourages the physical and mental health of its members by celebrating each members success and working through the challenges and setbacks.
All people, regardless of where they are in their fitness journey, are welcome.
It is the common goal of health and well being that binds us together, not our shape, size, or physical capabilities.
At CrossFit Gamma we offer a variety of services for those just starting their fitness journey to those that are ready to take their fitness to the next level.
PERSONAL TRAINING is a 1 on 1 session between coach and athlete.
It is designed for beginners with little knowledge of workout form and function, athletes training for a specific sport or event, or anyone that prefers to workout in a more personal setting.
Coach and athlete work on goals specific to the athlete and progress is continually assessed.
PERSONAL TRAINING is a 1 on 1 session between coach and athlete.
It is designed for beginners with little knowledge of workout form and function, athletes training for a specific sport or event, or anyone that prefers to workout in a more personal setting.
Coach and athlete work on goals specific to the athlete and progress is continually assessed.
CrossFit is a strength and conditioning program taught in small groups by certified coaches focusing on optimal fitness and health.
Classes consist of constantly varied, functional movements executed at a high intensity.
The CrossFit program was designed for universal scalability which makes it the perfect program for any committed individual regardless of experience or current fitness level.
When attending class, you can expect the unexpected.
The WOD (workout of the day) will constantly vary like the necessary movements required by your everyday life.
Classes consist of constantly varied, functional movements executed at a high intensity.
The CrossFit program was designed for universal scalability which makes it the perfect program for any committed individual regardless of experience or current fitness level.
When attending class, you can expect the unexpected.
The WOD (workout of the day) will constantly vary like the necessary movements required by your everyday life.
If you're looking for a diet to shed a few lbs, compete in a body building competition, a major athletic event/season, or just looking for some tailored counseling and support, our in house Certified Sports Nutritionist can help!
Options range from a single consultation or In Body scan to continued, on-going support.
These packages are tailored for any level to address your personal needs and fitness goals.
Options range from a single consultation or In Body scan to continued, on-going support.
These packages are tailored for any level to address your personal needs and fitness goals.
Personal coaching is the best way to accomplish your lifestyle goals.
If you're looking for more focused 1-on-1 coaching beyond the group class, Hershey Barbell offers personal coaching.
Personal coaching is ideal for all levels, and is tailored to address your individual needs and fitness goals.
Work with one of OUR TRAINERS and see results!
Beginner level introductions for those with little knowledge of workout form and function or those not comfortable in a group setting.
Goal specific training for events like marathons, obstacle course racing, adventure racing, etc.
If you're looking for more focused 1-on-1 coaching beyond the group class, Hershey Barbell offers personal coaching.
Personal coaching is ideal for all levels, and is tailored to address your individual needs and fitness goals.
Work with one of OUR TRAINERS and see results!
Beginner level introductions for those with little knowledge of workout form and function or those not comfortable in a group setting.
Goal specific training for events like marathons, obstacle course racing, adventure racing, etc.
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