Fitbody By Tiara
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It's not a big facility. Or corporate. No steaming masses of people waiting for gym equipment. It's just a cool, breezy, sun-filled, well-equipped little fitness studio where we put our clients through their paces. Here we burn fat and build muscle, sculpt bodies into personal works of art, and add balance and flexibility to your day.

Whether you want to trim down or tone up, we work closely with each client to make sure she gets a full-body workout, customizing each movement, weight, and repetition to reach her fitness goals.Call today for a free consultation at (916) 224-2828 or email Tiara at fbtrainingbytiara@yahoo.com.
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Here at Fitbody Fitness, we are finding that people did one of two things during the pandemic: they took the opportunity to work out and make positive changes.
Or they simply abandoned the idea of exercise for a while.
If you were one of the ones who began working out like crazy - swinging and pressing hunks of metal at home or at the gym - you may have noticed the changes to your body.
In fact, doing this may have you making some comparisons to what your body looked like when you started this regimen.
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