Christine has been maintaining her new FIERCE body for the last two years while continuing to train at Fierce Fitness! Maria has been training at Fierce Fitness for 4 months and has already seen an incredible transformation! If any of you know the real me, I have never been a true "athletic" person. I have always had my other strengths but balance and coordination has always been a personal struggle for me.
I am sharin.
I am sharin.
Services
During this 60-minute class, participants will be lead through a well-rounded Pilates program, suitably matched to the individual's fitness level.
Participants will experience a unique combination of Pilates mat exercises and floor exercises utilizing equipment such as the stability ball, flexbands, and hand weights.
These classes are appropriate for healthy participants at all fitness levels.
The instructor provides individual attention to each participant, to maximize safety and effectiveness of the workout.
Participants will experience a unique combination of Pilates mat exercises and floor exercises utilizing equipment such as the stability ball, flexbands, and hand weights.
These classes are appropriate for healthy participants at all fitness levels.
The instructor provides individual attention to each participant, to maximize safety and effectiveness of the workout.
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