We exclusively offer body composition tracking via the BOD POD! You will know exactly how much fat you're losing, and how much muscle you're gaining through your monthly BOD POD reports. The BOD POD is a revolutionary system which measures body composition reflecting your results of physical training and nutritional practices.
A personal training experience at Beyond Limits provides you with High Quality instruction by Certified Personal Trainers, individualized programs for your specific goals and needs, and motivation plus accountability to GET RESULTS!Our trainers lead by example and will help you develop a lifestyle that encourages health.
Whether your goals include weight loss, increased strength, increased fitness, or an overall improvement in athletic performance, we can write you a custom program designed to get the results you're looking for!Learn more about how to get Nutrition Counseling, a Nutrition plan or a Training Plan customized for you! Download the Mind Body App, Sign Up for a Class or Training Session, Find Special Offers and SO MUCH MORE! ps.
A personal training experience at Beyond Limits provides you with High Quality instruction by Certified Personal Trainers, individualized programs for your specific goals and needs, and motivation plus accountability to GET RESULTS!Our trainers lead by example and will help you develop a lifestyle that encourages health.
Whether your goals include weight loss, increased strength, increased fitness, or an overall improvement in athletic performance, we can write you a custom program designed to get the results you're looking for!Learn more about how to get Nutrition Counseling, a Nutrition plan or a Training Plan customized for you! Download the Mind Body App, Sign Up for a Class or Training Session, Find Special Offers and SO MUCH MORE! ps.
Services
Whether you are an avid fitness enthusiast looking to get to the next level, or you have never exercised a day in your life, our coaches make sure that each training session takes you a step closer to building a body that looks, feels and performs at its best!
Small Group Personal Training is an affordable alternative to one-on-one personal training and highly recommended to anyone who is more motivated to work-out in a group, but who may feel intimidated by large group fitness at other gyms.
Our sports performance training programs provide individualized personal training plans based on personal goals and sport-specific demands.
Small Group Personal Training is an affordable alternative to one-on-one personal training and highly recommended to anyone who is more motivated to work-out in a group, but who may feel intimidated by large group fitness at other gyms.
Our sports performance training programs provide individualized personal training plans based on personal goals and sport-specific demands.
Realistically, unless you have nutritional plans that are practical, works with your lifestyle and takes your individual biochemistry into account, it will not work to your fullest benefit and will typically not last long-term.
We, at Beyond Limits Fitness, understand that each person is unique and therefore we custom tailor each program.
We will customize a program based on your individual biochemistry while taking into account your lifestyle, specific goals and preferences.
We will motivate and educate you as you transition your diet and grow beyond old eating patterns, and support you as you make simple but powerful nutritional and lifestyle adjustments.
We, at Beyond Limits Fitness, understand that each person is unique and therefore we custom tailor each program.
We will customize a program based on your individual biochemistry while taking into account your lifestyle, specific goals and preferences.
We will motivate and educate you as you transition your diet and grow beyond old eating patterns, and support you as you make simple but powerful nutritional and lifestyle adjustments.
We are the only fitness center in the local area that offers the BOD POD, a revolutionary system to measure body composition.
During testing, you just sit inside for less than 3 minutes.
When your test is complete, you will receive a comprehensive report, complete with graphs, which includes: Non-fat Mass, Body Fat Percentage, Resting Metabolic Rate (RMR), Total Energy Expenditure (TEE), and Your Optimal Caloric Intake per Day.
The feedback you receive from your BOD POD test can be used to measure the success of your nutrition and/or exercise program, monitor for obesity, a risk factor for major diseases, like stroke and diabetes, help you lose body fat safely, fine tune your athletic performance and more.
During testing, you just sit inside for less than 3 minutes.
When your test is complete, you will receive a comprehensive report, complete with graphs, which includes: Non-fat Mass, Body Fat Percentage, Resting Metabolic Rate (RMR), Total Energy Expenditure (TEE), and Your Optimal Caloric Intake per Day.
The feedback you receive from your BOD POD test can be used to measure the success of your nutrition and/or exercise program, monitor for obesity, a risk factor for major diseases, like stroke and diabetes, help you lose body fat safely, fine tune your athletic performance and more.
Life is busy, we get it.
De-LITE-ful Meals is here to help!
We specialize in fresh, organic, healthy and tasty prepared meals.
So, no more worrying about making lists, going to the grocery store, weighing portions and meal prepping your whole week.
Just place your order on Tuesdays for pick-up on Sundays!
De-LITE-ful Meals is here to help!
We specialize in fresh, organic, healthy and tasty prepared meals.
So, no more worrying about making lists, going to the grocery store, weighing portions and meal prepping your whole week.
Just place your order on Tuesdays for pick-up on Sundays!
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