It all started on a mushroom farm in a spare bay, throwing weights around and getting fitter. There's nothing like working out with friends. That sentiment evolved into What if we opened a CrossFit gym? We could work out with friends every day and build an awesome place to do it! In 2013 CrossFit Wheelhouse was born. Since then, we've met thousands of people including the original members, new members and through fitness competitions, fundraisers and charity events and they've all shared a few commonalities.
CrossFitters are highly motivated individuals typically interested in the betterment of their peers as well as themselves. This community is amazing. We love seeing people get better, improve and surprise themselves. It's been happening for the last 7 years and we're just getting started! Welcome. What's in your wheelhouse?
CrossFitters are highly motivated individuals typically interested in the betterment of their peers as well as themselves. This community is amazing. We love seeing people get better, improve and surprise themselves. It's been happening for the last 7 years and we're just getting started! Welcome. What's in your wheelhouse?
Services
If you're just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five.
Once you're up to five days per week, we recommend building in two recovery days per week.
The very first thing you will discover is that CrossFit does not discriminate.
Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you've had in years, or you're someone training for the Iditarod.
Once you're up to five days per week, we recommend building in two recovery days per week.
The very first thing you will discover is that CrossFit does not discriminate.
Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you've had in years, or you're someone training for the Iditarod.
During this time, we'll welcome you, provide a quick gym tour, then sit down and talk about the next step.
If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.
During this time, we'll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps.
If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.
During this time, we'll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps.
Hi, my name is Maile Wu.
I am 10 years old and I have been doing CrossFit for three months.
I love Crossfit Wheelhouse because all of the coaches are very supportive and motivational.
I also love CrossFit because the coaches teach you the right technique.
If you're looking to get in shape or maintain a rigorous workout regimen in a family environment, CFWH is the perfect place for you.
The owners, coaches, and fellow members are always friendly, helpful, and extremely motivating.
The coaching and gui.
I am 10 years old and I have been doing CrossFit for three months.
I love Crossfit Wheelhouse because all of the coaches are very supportive and motivational.
I also love CrossFit because the coaches teach you the right technique.
If you're looking to get in shape or maintain a rigorous workout regimen in a family environment, CFWH is the perfect place for you.
The owners, coaches, and fellow members are always friendly, helpful, and extremely motivating.
The coaching and gui.
If you're looking to get in shape or maintain a rigorous workout regimen in a family environment, CFWH is the perfect place for you.
There's nothing like being a part of a great community and surrounding yourself with people that make you want to be a better person.
Scroll down to see our timeline to get you from today to the future healthier, happier you.
We help you learn the fundamentals of being fit.
Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
There's nothing like being a part of a great community and surrounding yourself with people that make you want to be a better person.
Scroll down to see our timeline to get you from today to the future healthier, happier you.
We help you learn the fundamentals of being fit.
Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
CrossFit Wheelhouse is an amazing, spacious and welcoming fitness facility serving the Pennsylvania, Delaware and Maryland tri-state area!.
Whether you are looking to get in shape through personal training or our group classes, we invite you to come work hard and get results as part of our community!
Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
Whether you are looking to get in shape through personal training or our group classes, we invite you to come work hard and get results as part of our community!
Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
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