American Karate & Fitness
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American Karate & Fitness
American Karate & Fitness strives to improve the lives of all members, one class at a time. We welcome students of diverse ages and abilities, both physically and mentally, as they continue on their journey from adolescents into adulthood. American Karate & Fitness was founded in 2005 by Sensei John Bucchino in Milford, MA. Sensei John had influenced thousands of students through his dojo and beyond before his courageous battle with cancer was lost in June of 2012.

AKF continues today in honor of Sensei John through the love of his family and friends. For over 15 years AKF has been instilling confidence, teaching self-discipline, and training our students of all ages to be the best they can be. We teach American Kenpo Karate and believe that martial arts is more than just self-defense. Our inclusive environment and empathetic instructors make the transition in to the classroom easy and comforting to new students and their parents.

To get started, we offer a NO cost, NO obligation introductory program (2 private sessions) that would provide you with all the information you need to decide if AKF is right for you!
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Our dedicated instructors are passionate about passing their knowledge of American Kenpo on to their students.
They have years of experience working with kids of all ages and abilities.
All of our instructors continue to grow their own knowledge of American Kenpo through training and seminars, and they pass that knowledge on to our students.
In 2009, Ralph and AKF Founder, John Bucchino, were invited to a seminar in upstate New York with Master John Sepulveda.
He and AKF have been affiliated with American Kenpo Training Systems (AKTS) ever since.
Our Little Dragons program is specifically designed for children ages 4-7.
The goal of the program is to develop our students' confidence, respect and self-discipline, while teaching practical self-defense.
An Individual's Self-Concept is the Core Of His Personality.
There are many advantages of enrolling your preschooler at American Karate & Fitness.
First, children of this age are still in the early development of their motor skills and coordination.
The skills taught at American Karate & Fitness increase their balance, flexibility and muscle control that will compliment their motor skills and coordination.
Our Kenpo Kids program is specifically for children ages 7-11.
The goal of the program is to develop our students' confidence, respect and self-discipline, while teaching practical self-defense.
An Individual's Self-Concept is the Core Of His Personality.
Martial Arts has been used to teach character development for thousands of years.
Most of us have childhood memories of seeing Karate Masters on TV teaching life lessons to their young pupils.
The difference today is how these lessons are taught.
We not only teach our students how to defend themselves, we focus on developing our students in to the best person they can be.
There are many advantages of enrolling your preschooler at American Karate & Fitness.
First, children of this age are still in the early development of their motor skills and coordination.
The skills taught at American Karate & Fitness increase their balance, flexibility and muscle control that will compliment their motor skills and coordination.
Developing these skills now will increase their overall fitness level which helps excel at other sports, improve their academics, develop healthier habits and increase their confidence which leads to a better self-image.
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