Focus On Fitness
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Why not you? Fitness is for everyone, even you! Let us teach you, guide you and motivate you to be The Best You possible. You've got this! No matter what your fitness level, our group fitness classes are fun and teach you how to get results! Live it! Join the Focus on Fitness community and learn how to live your healthiest life with our fitness experts by your side!

I had gym anxiety and was sure that in my out of shape state, everyone was looking at me. Not knowing where to begin I hired a personal trainer, Marion. At our first session, I could not get off the floor. As each week went by, I was gently, but persistently, nudged into classes and things began to get easier.*
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I am happy with my choice to go with Focus on Fitness.
If you are shopping around for a friendly, clean, smaller gym experience, I highly recommend giving Focus on Fitness a whirl.
I doubt you'll look any further.
Focus On Fitness was founded and established by Louise Boland in 1981.
Louise turned her hobby of running into a business dedicated to helping others live fit, healthy, and active lifestyles.
Over the years her love and passion for fitness has grown right alongside her business, Focus On Fitness.
Focus on Fitness gives you all that and more.
You are greeted daily by a friendly and warm staff.
I was even given a tour by the owner, Louise Boland, who is a very hands-on owner and clearly cares deeply about her business.
Taking advantage of a free Personal Training session with your first club visit after joining.
It is an excellent way to get yourself started in a safe and knowledgeable way as soon as you come onboard.
People weren't 'born' knowing how to lift weights, do cardio intervals, or stretch, so why not learn correctly from professional trainers!
I had gym anxiety and was sure that in my out of shape state, everyone was looking at me.
Not knowing where to begin I hired a personal trainer, Marion.
At our first session, I could not get off the floor.
As each week went by, I was gently, but persistently, nudged into classes and things began to get easier.*
I am fairly new to Focus on Fitness.
A massage client who teaches there suggested I go for a trial period, and from the moment I walked in the door, I pretty much knew - this was the place for me.
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