Whether you're a competitive bodybuilder, a senior looking to stay strong, or you just want to shed a few pounds, our Billerica gym offers a complete fitness experience, from cardiovascular training to strength workouts to group exercises. Our fitness club staff is dedicated to providing exceptional service and motivation to ensure you get the outstanding results you're after.
Fitness isn't just about losing weight or bulking up. It's a road to overall well-being. What you're eating, how all your body parts are working together, even how you manage stress - they're all part of the journey. A gym membership at Pro-Fitness Plus is the place to start. From the very first day of your PFP gym membership, we give you the tools to get results: a wide variety of fun classes like Zumba, state-of-the-art equipment, sauna, tanning, personal training and nutritional counseling.
Our friendly, professional trainers are ready to help you meet your goals, and we give you the knowledge, techniques and tools to stay focused on those goals.
Fitness isn't just about losing weight or bulking up. It's a road to overall well-being. What you're eating, how all your body parts are working together, even how you manage stress - they're all part of the journey. A gym membership at Pro-Fitness Plus is the place to start. From the very first day of your PFP gym membership, we give you the tools to get results: a wide variety of fun classes like Zumba, state-of-the-art equipment, sauna, tanning, personal training and nutritional counseling.
Our friendly, professional trainers are ready to help you meet your goals, and we give you the knowledge, techniques and tools to stay focused on those goals.
Services
PRO-FITNESS PLUS is now celebrating our 25th year of helping people accomplish their goals of physical excellence!
Founded By Paul Looney and former Boston Bruin Steve Leach in 1992, PRO-FITNESS PLUS in Billerica, MA has helped everybody from professional athletes, wrestlers, bodybuilders, hard working moms and dads, teens through middle-aged and everybody in between achieve their fitness goals.
After upgrading to a brand new location in 2003 (333 Boston Road, Billerica, MA), and adding brand new equipment that expands over 45,000 Sq. feet and 2 floors, with 24 hour access, plus an all new boxing gym in 2013, a Spin Class Room in 2014, PRO-FITNESS PLUS is truly a state of the art Health Club!
Founded By Paul Looney and former Boston Bruin Steve Leach in 1992, PRO-FITNESS PLUS in Billerica, MA has helped everybody from professional athletes, wrestlers, bodybuilders, hard working moms and dads, teens through middle-aged and everybody in between achieve their fitness goals.
After upgrading to a brand new location in 2003 (333 Boston Road, Billerica, MA), and adding brand new equipment that expands over 45,000 Sq. feet and 2 floors, with 24 hour access, plus an all new boxing gym in 2013, a Spin Class Room in 2014, PRO-FITNESS PLUS is truly a state of the art Health Club!
Combines the muscle-sculpting, core-firming, benefits of pilates, fused with stregnth and flexibility combinations.
Sculpt and condition your body by using a variety of equipment and exercises to target ALL muscle groups.
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targetting your legs, abs, glutes and arms.
Sculpt and condition your body by using a variety of equipment and exercises to target ALL muscle groups.
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targetting your legs, abs, glutes and arms.
Attempting to get fit without the right guidance or coach is like trying to cook without a recipe.
Without proper preparation, direction and understanding of how each ingredient works together, your results will likely be unsatisfying.
PFP trainers are experts at body transformation.
You can try to get fit on your own of course, but your progress will likely be slower, and you run a risk of quitting and may even get injured.
One reason people see poor results from an exercise program is motivation.
Without proper preparation, direction and understanding of how each ingredient works together, your results will likely be unsatisfying.
PFP trainers are experts at body transformation.
You can try to get fit on your own of course, but your progress will likely be slower, and you run a risk of quitting and may even get injured.
One reason people see poor results from an exercise program is motivation.
A spin class is a high intensity cycling workout that will help you get fit, burn fat and lose weight!.
Spin is a great cycling workout in a class environment where there is a sense of team effort and group motivation.
It's can be hard to motivate yourself when you're the only one there to keep you accountable.
But if you're in a class then you have other participants, as well as the teacher, constantly watching over you which will give you more drive.
Once you start you'll never go back!
An hour-long Spin class can burn anywhere from 400-1000 calories depending on the intensity of the class and the amount that you push yourself.
Spin is a great cycling workout in a class environment where there is a sense of team effort and group motivation.
It's can be hard to motivate yourself when you're the only one there to keep you accountable.
But if you're in a class then you have other participants, as well as the teacher, constantly watching over you which will give you more drive.
Once you start you'll never go back!
An hour-long Spin class can burn anywhere from 400-1000 calories depending on the intensity of the class and the amount that you push yourself.
Your email address will be used to contact you for numerous reasons.
The most common reasons are 1) billing problems, 2) notifications of closing due to bad weather conditions, and 3) aerobics changes.
We make every effort to minimize the number of emails being sent to our clients and we will not sell your information to anyone.
We'll be happy to review your application for Front Desk, Instructor or General Help positions.
Contact us to become a part of our team.
The most common reasons are 1) billing problems, 2) notifications of closing due to bad weather conditions, and 3) aerobics changes.
We make every effort to minimize the number of emails being sent to our clients and we will not sell your information to anyone.
We'll be happy to review your application for Front Desk, Instructor or General Help positions.
Contact us to become a part of our team.
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