Stillwater's most highly certified professional trainers and coaches care about your long term success. Marty Larson is the owner and founder of Uncommon Movement studio in Stillwater, MN. Voted Stillwater's Best Personal Trainer and Best Fitness Studio for several years running, Marty has received extensive training in many different modalities including the GYROTONIC Expansion System, Pilates, Z-Health, several advanced kettlebell certifications, along with many others.
She has worked with clients for over two decades to better understand their bodies via their nervous system and movement patterns. By addressing daily habits, along with visual and vestibular (balance) skills, she has helped her clients live fuller, more active and pain free lives. Being a teacher at heart, I find it incredibly rewarding to help clients achieve things they never thought possible.
I custom fit every client's program to meet their individual needs because I believe that fitness needs to "fit" the way and pace that each client learns and moves.
She has worked with clients for over two decades to better understand their bodies via their nervous system and movement patterns. By addressing daily habits, along with visual and vestibular (balance) skills, she has helped her clients live fuller, more active and pain free lives. Being a teacher at heart, I find it incredibly rewarding to help clients achieve things they never thought possible.
I custom fit every client's program to meet their individual needs because I believe that fitness needs to "fit" the way and pace that each client learns and moves.
Services
By learning to properly recruit the appropriate muscles when exercising or lifting heavy loads, not only can injury be avoided, but strength in the appropriate parts of the body is increased.
Pilates focuses on core, pelvic and shoulder girdle stabilization, retraining these muscles that support the neck, back, shoulders, and pelvic floor.
Through coordinated breathing patterns, visualization, and mindfulness, Pilates helps to restore balance and ease to everyday movements.
Purposeful breathing patterns can help to restore posture and reduce threat as we often forget to breath when we exercise.
Pilates focuses on core, pelvic and shoulder girdle stabilization, retraining these muscles that support the neck, back, shoulders, and pelvic floor.
Through coordinated breathing patterns, visualization, and mindfulness, Pilates helps to restore balance and ease to everyday movements.
Purposeful breathing patterns can help to restore posture and reduce threat as we often forget to breath when we exercise.
Personal training is individualized and perfect for fitness and post-operative rehabilitation.
As movement teachers, we address your body's individual needs.
Our goal is to help you discover where you are and identify what you want and need to achieve your long term goals.
Owning good movement technique helps you increase your strength, agility and balance.
From enhancing your golf game to being able to easily get up and down off the floor with your grandchildren, we combine strength, movement skills, respiration skills and mobility to ensure your success.
As movement teachers, we address your body's individual needs.
Our goal is to help you discover where you are and identify what you want and need to achieve your long term goals.
Owning good movement technique helps you increase your strength, agility and balance.
From enhancing your golf game to being able to easily get up and down off the floor with your grandchildren, we combine strength, movement skills, respiration skills and mobility to ensure your success.
Pilates reformer training offers the benefits of semi-private training with the savings of small groups.
You'll enjoy great pilates workouts with an attentive instructor and a supportive community of students.
GYROTONIC small group training offers exceptional movement and strength workouts in a fun and engaging class setting with owner Marty Larson.
Ideal for building muscle and bone density, while dramatically increasing flexibility, the GYROTONIC EXPANSION SYSTEM is a unique holistic approach to movement offered in only a few locations in the United States.
You'll enjoy great pilates workouts with an attentive instructor and a supportive community of students.
GYROTONIC small group training offers exceptional movement and strength workouts in a fun and engaging class setting with owner Marty Larson.
Ideal for building muscle and bone density, while dramatically increasing flexibility, the GYROTONIC EXPANSION SYSTEM is a unique holistic approach to movement offered in only a few locations in the United States.
Please make payment online via the Mindbody portal, or checks payable to "Uncommon Movement.".
Please advise the instructor before class of any significant health problems or if you are pregnant.
You will be charged for a scheduled and missed training session which includes large group class, small group training, and private sessions unless 24 hour notice of cancellation is given.
Please advise the instructor before class of any significant health problems or if you are pregnant.
You will be charged for a scheduled and missed training session which includes large group class, small group training, and private sessions unless 24 hour notice of cancellation is given.
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