GEvo's positive attitude and incredible knowledge, combined with an authentic personality of leading by example is a true gift. I feel fortunate to be on this team during my life-changing journey. I am making my self-care a priority and on the road to becoming the absolute best version of myself. I just completed a 6 week Core Crusher Challenge at my gym.
A group of about 40 members were challenged to complete rounds of core exercises (on top of our regular workouts), drink more water, change our nutritional habits as well as to express gratitude, random acts of kindness, and more! It was fun; I learned more about myself; enjoyed the support of my teammates. Thanks to gym owners, Gina and Rick, as well as our coaches who pushed us and praised us! High Fives to us all!
Working out at Gevolution Fitness is fun and keeps me strong so I can do the outdoor activities I like to do! GEvolution has provided an outlet for my mind, my body, and my soul. Each workout session, which is more than reps & sets, has shown me how strong I am, emotionally and mentally.
A group of about 40 members were challenged to complete rounds of core exercises (on top of our regular workouts), drink more water, change our nutritional habits as well as to express gratitude, random acts of kindness, and more! It was fun; I learned more about myself; enjoyed the support of my teammates. Thanks to gym owners, Gina and Rick, as well as our coaches who pushed us and praised us! High Fives to us all!
Working out at Gevolution Fitness is fun and keeps me strong so I can do the outdoor activities I like to do! GEvolution has provided an outlet for my mind, my body, and my soul. Each workout session, which is more than reps & sets, has shown me how strong I am, emotionally and mentally.
Services
GEvolution Fitness is a Functional Training Gym for women, men and family.
This means that your specific programming is created by an experienced, knowledgeable coach who guides you throughout your complete workout.
We have a 360-degree approach to our training which means your workouts will always take place in the same 3 planes of motion your body can move in.
We train functionally.
We train for life.
We do not have machines in our gym.
Here, the machine is your amazing, complex & capable body.
This means that your specific programming is created by an experienced, knowledgeable coach who guides you throughout your complete workout.
We have a 360-degree approach to our training which means your workouts will always take place in the same 3 planes of motion your body can move in.
We train functionally.
We train for life.
We do not have machines in our gym.
Here, the machine is your amazing, complex & capable body.
Workout with our experienced coaches and your empowering strength community in these high energy functional workouts!
These sessions are excellent for creating and fostering overall strength, sparking and amplifying body fat loss, improving functional daily life movement, increasing endurance, bettering balance (the physical + life kind ), improving coordination and of course, FUN!
The possibilities are endless, the workouts are fun and you can feel the results in real world activities!
Muscle mass production.
These sessions are excellent for creating and fostering overall strength, sparking and amplifying body fat loss, improving functional daily life movement, increasing endurance, bettering balance (the physical + life kind ), improving coordination and of course, FUN!
The possibilities are endless, the workouts are fun and you can feel the results in real world activities!
Muscle mass production.
The first step in becoming a GEvo Team Member is your Complimentary No Sweat Intro!
This intro session isn't about wrapping measuring tape around every inch of you and getting you to hop on one foot, we promise!
Throw on your favorite workout gear and come in to personally meet with our GEvo founder for 45-60 minutes to explore your health history, fitness past, present and future, your desired accomplishments and why functional fitness training is something you want as part of your lifestyle.
It's also your time to get to know us, about our GEvolution mission and culture and to know what to expect as a team member.
This intro session isn't about wrapping measuring tape around every inch of you and getting you to hop on one foot, we promise!
Throw on your favorite workout gear and come in to personally meet with our GEvo founder for 45-60 minutes to explore your health history, fitness past, present and future, your desired accomplishments and why functional fitness training is something you want as part of your lifestyle.
It's also your time to get to know us, about our GEvolution mission and culture and to know what to expect as a team member.
Helping people demolish the illusion of barriers and empowering them to see their unyielding capability within.
Spending my lifetime as an athlete, coach, student, teacher, trainer & client has enabled me to experience both sides of these relationships for 30 years.
I am honored to share my experiences with you with the intention to help you soar!
Spending my lifetime as an athlete, coach, student, teacher, trainer & client has enabled me to experience both sides of these relationships for 30 years.
I am honored to share my experiences with you with the intention to help you soar!
After years of experience as a motorcycle and small engine specialist, Rick turned his love for efficient engine building to the human movement machine!
These days he specializes in Strength Training, Personal Training, Various Conditioning, Youth Athletics, Olympic Weightlifting, Accountability Coaching & Strongman Training.
I am incredibly passionate about form and all the technical aspects and body mechanics of movement.
It holds so much importance to the success of a team member.
Teaching correct form from the start or helping someone break old habits in order to achieve excellent movement patterns is huge for me!
These days he specializes in Strength Training, Personal Training, Various Conditioning, Youth Athletics, Olympic Weightlifting, Accountability Coaching & Strongman Training.
I am incredibly passionate about form and all the technical aspects and body mechanics of movement.
It holds so much importance to the success of a team member.
Teaching correct form from the start or helping someone break old habits in order to achieve excellent movement patterns is huge for me!
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