I am Art Golovatiuk, NASM Certified Personal Trainer, Nutritionist and C.H.E.K. Life Coach. Art's Formula Fitness represents my view and formula of fitness, health and a mindset! What works, what doesn't, how to get more bang for your workout hour and dollar:. And most importantly, and this can't be repeated enough times, AFF seeks to steer those motivated to a fitter lifestyle that is to be enjoyed!
What is enjoyable and produces results has the greatest probability of becoming permanent. I'm now about 9 months of working out with Art and the training is still getting more and more intense and I LOVE IT! Art takes the time to get to know his clients, learn their habits, learn how they work out and then push you even harder. The personal approach that Art brings to my sessions is what I love, each workout is designed specifically for me, and to help me be successful with my workouts.
What is enjoyable and produces results has the greatest probability of becoming permanent. I'm now about 9 months of working out with Art and the training is still getting more and more intense and I LOVE IT! Art takes the time to get to know his clients, learn their habits, learn how they work out and then push you even harder. The personal approach that Art brings to my sessions is what I love, each workout is designed specifically for me, and to help me be successful with my workouts.
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