Monthly membership at South Park Fitness is $60.00 a month and includes unlimited access, free towels, showers, friendly staff, easy parking and no contracts. A one time $50.00 registration fee is required at sign up. South Park Fitness is not just a gym. We are a result based personal training center that provides education, motivation, and accountability for those who are serious about getting into shape.
Our goal is to empower you by improving your physical strength, muscle endurance, flexibility, and balance, while reducing body fat. South Park Fitness is a gym unlike any other. It resides in "Fire Station No.9", the oldest surviving fire station in San Diego. The walls are covered in rockstar paintings from a local artist giving the space incredible energy.
The gym has top of the line equipment, a semi-private indoor studio for core and flexibility training, a heavy bag, and a big backyard for outdoor workouts. Our mission at South Park Fitness is to improve your life with health and fitness.
Our goal is to empower you by improving your physical strength, muscle endurance, flexibility, and balance, while reducing body fat. South Park Fitness is a gym unlike any other. It resides in "Fire Station No.9", the oldest surviving fire station in San Diego. The walls are covered in rockstar paintings from a local artist giving the space incredible energy.
The gym has top of the line equipment, a semi-private indoor studio for core and flexibility training, a heavy bag, and a big backyard for outdoor workouts. Our mission at South Park Fitness is to improve your life with health and fitness.
Services
I joined South Park Fitness recently and absolutely love it.
They have a military discount, and no contract.
The staff is super friendly and everyone seems to know each other and want to help.
While the gym is small, it has everything you need to get in a good workout, and then some.
There's also a little outdoor yard area in the back, which is nice for getting a lift in on a sunny day.
They have several treadmills, ellipticals, and bikes.
There is one squat rack, one smith machine, and one bench press, and then multiple benches throughout the gym for other uses.
They have a military discount, and no contract.
The staff is super friendly and everyone seems to know each other and want to help.
While the gym is small, it has everything you need to get in a good workout, and then some.
There's also a little outdoor yard area in the back, which is nice for getting a lift in on a sunny day.
They have several treadmills, ellipticals, and bikes.
There is one squat rack, one smith machine, and one bench press, and then multiple benches throughout the gym for other uses.
We have a Jump Start Program that gives a client three personal training sessions designed specifically with their goals in mind.
It teaches what kind of workout would be best and how to perform proper techniques.
After the first three sessions, members receive a written workout that they can do on their own.
It is only necessary to check back in with a trainer when questions come up.
Some of our clients have lower backpain, a work or sports injury or a specific strength training or weight loss goal.
It teaches what kind of workout would be best and how to perform proper techniques.
After the first three sessions, members receive a written workout that they can do on their own.
It is only necessary to check back in with a trainer when questions come up.
Some of our clients have lower backpain, a work or sports injury or a specific strength training or weight loss goal.
The South Park Fitness Jump Start Program is three personal training sessions where a personal trainer will assess your specific health needs and goals and create a unique workout routine for you.
The Jump Start Program is by appointment only.
A strong core and abdominal strength helps prevent injuries, improves posture, and gives a sense of balance, and integration and is a foundation for all other forms of exercise.
A strong core is essential when executing weight bearing exercises and is a crucial element of injury prevention.
The Jump Start Program is by appointment only.
A strong core and abdominal strength helps prevent injuries, improves posture, and gives a sense of balance, and integration and is a foundation for all other forms of exercise.
A strong core is essential when executing weight bearing exercises and is a crucial element of injury prevention.
We offer discounts for military and students.
Please come in and talk to us about creating a package of training to meet your goals today.
Memberships include unlimited daily visits, free Wifi, free towel service, showers, free street parking, support staff and invitations to members only workshops, events and neighborhood mixers.
Please come in and talk to us about creating a package of training to meet your goals today.
Memberships include unlimited daily visits, free Wifi, free towel service, showers, free street parking, support staff and invitations to members only workshops, events and neighborhood mixers.
Do you have more questions for us?
Are you visiting from out of town?
Are there some special needs you would like us to accomodate?
Everyone has a question about something.
And that is fine with us.
Here are some frequently asked questions.
Think we should add another to this list?
Let us know and we just might.
If you don't get a hold of us immediately, sit tight.
We strive to return all calls and emails with 24 hours on weekdays and 48 hours over the weekend.
Gym membership comes with an introduction of the facilities.
Are you visiting from out of town?
Are there some special needs you would like us to accomodate?
Everyone has a question about something.
And that is fine with us.
Here are some frequently asked questions.
Think we should add another to this list?
Let us know and we just might.
If you don't get a hold of us immediately, sit tight.
We strive to return all calls and emails with 24 hours on weekdays and 48 hours over the weekend.
Gym membership comes with an introduction of the facilities.
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