The mission of Dawson CrossFit is to provide the highest quality General Physical Preparedness in a safe, community focused environment. Our Purpose: To serve a community and guide members to be as healthy, mentally and physically, as possible. Dawson CrossFit is more than a gym or a place to work out, it's a community of people dedicated to improving their lives, health, and physical ability.
We are mothers and fathers who want the strength to care for their children and be active again. We are grandparents and senior citizens that want to fight off major health threats while retaining the ability to live independently and enjoy longer and fuller lives. We are competitive athletes, soldiers, police and firefighters looking for the edge in competitive sports, at work, or on the field of combat.
We are children and teens who are getting introduced to healthy fitness habits early in life. This place is awesome. My wife and I transferred from another box and we were welcomed with open arms as were other first timers.
We are mothers and fathers who want the strength to care for their children and be active again. We are grandparents and senior citizens that want to fight off major health threats while retaining the ability to live independently and enjoy longer and fuller lives. We are competitive athletes, soldiers, police and firefighters looking for the edge in competitive sports, at work, or on the field of combat.
We are children and teens who are getting introduced to healthy fitness habits early in life. This place is awesome. My wife and I transferred from another box and we were welcomed with open arms as were other first timers.
Services
Safety: We work hard to provide an environment that is accepting, friendly and safe.
A place where people can forget their worries and focus strictly on their mental and physical health.
We are committed to correct movement techniques and mechanics in order to prevent injuries, master skills and optimize performance.
Community: We are dedicated to providing our members with an atmosphere of camaraderie, encouragement, support, motivation and respect while working toward individual fitness goals.
A place where people can forget their worries and focus strictly on their mental and physical health.
We are committed to correct movement techniques and mechanics in order to prevent injuries, master skills and optimize performance.
Community: We are dedicated to providing our members with an atmosphere of camaraderie, encouragement, support, motivation and respect while working toward individual fitness goals.
If you are new to working out, never experienced CrossFit, or have limited experience with the Olympic lifts, i.e.
Snatch, Clean, etc., we invite you to complete On-Ramp.
On-Ramp is a series of 4 one-on-one sessions and 2 supervised classes with a trainer to learn all about CrossFit.
On-Ramp is completed over a 2 week period.
During On-Ramp you will learn the basic fundamental movements, be introduced to the equipment, learn what it means to 'scale' workouts and participate in a WOD.
Your On-Ramp membership also includes a Hydrostatic Body Composition Test performed by Southeastern Body Composition at our location.
Snatch, Clean, etc., we invite you to complete On-Ramp.
On-Ramp is a series of 4 one-on-one sessions and 2 supervised classes with a trainer to learn all about CrossFit.
On-Ramp is completed over a 2 week period.
During On-Ramp you will learn the basic fundamental movements, be introduced to the equipment, learn what it means to 'scale' workouts and participate in a WOD.
Your On-Ramp membership also includes a Hydrostatic Body Composition Test performed by Southeastern Body Composition at our location.
Public Servant discounts offered to police, firefighters, teachers, first responders, clergy, military, etc.
Membership has its privileges!
Our Unlimited Membership includes access to all CrossFit and HIIT-Fit classes, and discounted rates through Southeast Body Composition.
When compared to typical gym memberships, Dawson CrossFit may seem expensive.
However, Dawson CrossFit is NOT a typical gym.
CrossFit is a hybrid between personal training and group fitness.
We offer a fitness product that provides the highest value with the best return for your money.
Membership has its privileges!
Our Unlimited Membership includes access to all CrossFit and HIIT-Fit classes, and discounted rates through Southeast Body Composition.
When compared to typical gym memberships, Dawson CrossFit may seem expensive.
However, Dawson CrossFit is NOT a typical gym.
CrossFit is a hybrid between personal training and group fitness.
We offer a fitness product that provides the highest value with the best return for your money.
Do you have a team or group looking for a place to workout / lift weights?
Are you a high school coach looking for additional weight training space and time for your team?
Our main gym area has over 6000SF of workout area with 10' x 10' individual stations each equipped with a full cleaning setup.
Weight racks, rigs, olympic bars and plates are included in your rental.
Looking for a place to host your small group fitness class?
Need a space to work with your youth sports team?
Are you a personal trainer who needs space and equipment to train your clients?
Are you a high school coach looking for additional weight training space and time for your team?
Our main gym area has over 6000SF of workout area with 10' x 10' individual stations each equipped with a full cleaning setup.
Weight racks, rigs, olympic bars and plates are included in your rental.
Looking for a place to host your small group fitness class?
Need a space to work with your youth sports team?
Are you a personal trainer who needs space and equipment to train your clients?
Reviews
Be the first to review DawsonFit.
Write a Review
