Prism Fitness Group
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Prism Fitness Group
At Prism Fitness we believe in the power of movement in the development of mind and body. We are committed to spreading greater understanding of the human body, and the safest and most effective ways to prepare the body for challenges ranging from everyday functional movements to amateur sporting events to a professional-level competition. We strive to create simple-yet-innovative training equipment that can be used to achieve transformative results.

Dan acts as the main point of contact for order placement, product inquiries, and general customer service. Dave has joined Prism Fitness in the role of dealer sale manager. He brings over 34 years of industry experience in sales on the manufacturing side from both strength. Bill Sotis started Prism Fitness in 2010.

Bill built Prism Fitness on a foundation that was based on his life- long passion for fitness and movement, combined with bringing entrepreneurs together that had innovative ideas and product in the fitness equipment space.Since then, Prism Fitness has grown to designing and having 95% of its product manufactured under its our own brand while continuing to utilize local entrepreneurs to support the Prism Fitness team's efforts to deliver quality product.
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No more wrestling with floppy straps; easily place your foot in the pre-formed cuffs either facing down or facing up to perform even more core and leg exercises!
Use the two door anchors to secure the straps anywhere!
Toss over and loop tightly to a pole OR place them over a sturdy door, close, lock and you're good to go.
Easily adjust strap length by simply tilting the buckle lever and sliding the strap to the desired length; this allows for quick exercise transitions.
Match buckle placement on both straps for balanced exercises.
Exercises may be obvious to a personal trainer, but the rest of us need help and reminders, which is why we've created the Smart family of Self-Guided Fitness Products.
Go ahead, take it home and get sweating!
We are proud to provide the training tools to help Elite Athletes continue to improve and inspire.
The Smart line of storage towers and Self-Guided fitness accessories have become a staple in Multi-family and hospitality fitness centers.
From large HOA workout centers to unattended multi-family studio rooms, to Marriott and Best Western fitness studios, the Smart Towers provide an unlimited amount of exercises and storage solutions.
Foundational Fitness, Inc., has a three-part mission: to educate, inspire, and transform teachers and students through the implementation of a fitness curriculum based on precision, progression, and variety.
Learn more about Foundational Fitness.
Inside Out Intelligent Training consists of certified strength and conditioning specialists who apply scientific knowledge to provide athletic and performance training, neurological rehabilitation and nutritional support.
I am not only a resource for health and better movement but also a partner for my clients in this journey of improved knowledge and skill.
Fall is a wonderful time to reset your fitness routine!
Whether it's the change in seasons, the transition in energy from a fast-paced summer, or a different schedule, fall presents a unique opportunity to develop a fitness routine that can carry you through the holidays and into a new year.
Even if you're not in a time of transition, everyone can benefit from something new to shake them up.
As you consider your fitness goals and past routine, think about what worked and what didn't?
Small tangible goals, such as lifting weights three times per week, are easier to track and achieve than a big or vague goal, such as work out more.
The evidence is in!
Most people, even those suffering from mild to moderate arthritis, can benefit from regular strength training.
One of the greatest benefits of strength training is stronger joints, which allow us to move freely and enjoy life to the fullest!
Joints occur where two bones come together and are connected by muscles and ligaments.
Joints also contain cartilage which helps distribute force and allow for smooth gliding when we move.
Some joints, like our knees and elbows, operate like a hinge.
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