CORE Health & Fitness
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We embody all that is uplifting, motivational, and supportive about personal training - and leave the rest behind. Our compassionate certified trainers will meet you wherever you are on your fitness journey, and help you uncover the confidence and strength to make your goals a reality. Join us here in a space where healthy habits are naturally forged, relationships are tended, and dreams are proudly realized.
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A place that's brimming with hard work and optimism, and devoid of intimidation.
A supportive atmosphere where healthy habits are forged, confidence overflows, and long-standing dreams are proudly realized.
We invite you to come along on a personal health coaching journey like no other.
Here, a personable and compassionate certified trainer will guide you through every workout session, so you never have to guess what to do or if you're doing it right.
We have helped change the lives of hundreds of personal health coaching clients, and now it's your turn to experience it for yourself.
While dumbbells and squats are ways to strengthen the body, giving back to others is a way to strengthen the community.
We're setting out to cultivate a healthy and thriving Madison that extends beyond our gym and into the neighborhoods of our beloved city.
Giving back is so real and pure.
It takes genuine and consistent effort to support worthwhile causes right here at home, and we love seeing the impact of our contributions first-hand.
For more information about how you can participate in our CORE Challenges and other programs that benefit the community, please contact us online or call 608.831.2673.
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When you arrive at our gym, we not only know you by name, but we also are likely to ask for that awesome recipe you brought to the March Madness party.
Our gym memberships are ideal for adults and student-athletes with specific fitness goals, health conditions and or injuries.
If you have an unpredictable or quickly-changing schedule and want the capacity to schedule a workout whenever it's convenient for you, use our flex package gym membership.
If your schedule is fixed and you'd rather commit to a set number of sessions each month, head over to our Monthly Membership page.
One-size-fits-all is not the approach we take here.
To us, health and wellness are personal.
You deserve individualized strategies to tackle your goals - not some version of what everyone else is doing.
From our Semi-Private and 1-on-1 Personal Training programs to nutritional and accountability coaching, we help you pave the path toward the lifestyle you want.
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