When you work with an Elite Personal trainer like Jack Potter, you will benefit from a program that's personalized and custom-built to your goals. Whether you want to lose weight, build muscle, or just look and feel better, Jack's Personal Training methods will take the guesswork out of how to get there. Jack's Elite Personal Training is designed to help you achieve your goals faster quicker and more efficient.
Jack will walk you through cardio, flexibility, abdominal, and upper and lower body resistance workouts. Cardio, resistance training, food intake, vitamins and supplements, and professional assistance. Exercise must be viewed as preventative medicine. If you take care of your body now you will not need someone to take care of you later. From the novice to the athlete, from weight loss to sport performance, I can help you to achieve your goals.
I'll coach you, motivate you, and help you be the best you can be while still having fun at home or at my studio. Jack Potter started Personally Designed Fitness after being a successful Personal Trainer and Fitness Manager at a major health club chain.
Jack will walk you through cardio, flexibility, abdominal, and upper and lower body resistance workouts. Cardio, resistance training, food intake, vitamins and supplements, and professional assistance. Exercise must be viewed as preventative medicine. If you take care of your body now you will not need someone to take care of you later. From the novice to the athlete, from weight loss to sport performance, I can help you to achieve your goals.
I'll coach you, motivate you, and help you be the best you can be while still having fun at home or at my studio. Jack Potter started Personally Designed Fitness after being a successful Personal Trainer and Fitness Manager at a major health club chain.
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