At RHP we envision a world where individuals don't just get by, they thrive. They move well without pain; they enjoy enhanced energy, and are easily able to overcome injury, stress, depression, fatigue, or sickness. They operate at the highest levels of their genetic potential in every aspect of their life. This is the true meaning of Resilient Human Performance.
I would highly recommend training with Aaron - his training is individualized, effective, and he will push you to achieve goals you didn't think you were capable of reaching. No matter your fitness goals RHP designs a program tailored for you. It doesn't matter if you are a busy professional, enjoying the retired life or recovering from an injury.
RHP always creates an individualized program just for YOU. Perfect for when you want the expert care and knowledge of RHP but need to work out somewhere else. It doesn't matter where you live or what you do for work RHP can design a program specifically for you. Ideal for athletes looking to improve performance, have a successful season with reduced chances of injury, RHP works with you to design a training and conditioning program specific to meet your sports needs and goals.
I would highly recommend training with Aaron - his training is individualized, effective, and he will push you to achieve goals you didn't think you were capable of reaching. No matter your fitness goals RHP designs a program tailored for you. It doesn't matter if you are a busy professional, enjoying the retired life or recovering from an injury.
RHP always creates an individualized program just for YOU. Perfect for when you want the expert care and knowledge of RHP but need to work out somewhere else. It doesn't matter where you live or what you do for work RHP can design a program specifically for you. Ideal for athletes looking to improve performance, have a successful season with reduced chances of injury, RHP works with you to design a training and conditioning program specific to meet your sports needs and goals.
Services
With more than 10 years of experience, training, and exposure to every kind of nutrition program imaginable I can tell you there is a right way and wrong way to use food in your life.
We are not trying to count calories.
There are no supplements to buy.
There are no meal plans.
There is real life and real food and how you interact with both will determine your success.
FEEDING - Prioritizing nutritionally dense foods and foods that assist in nutrient absorption.
PORTION CONTROL - Emphasizing behavioral modification techniques to continue to enjoy the foods you love in limited quantities.
We are not trying to count calories.
There are no supplements to buy.
There are no meal plans.
There is real life and real food and how you interact with both will determine your success.
FEEDING - Prioritizing nutritionally dense foods and foods that assist in nutrient absorption.
PORTION CONTROL - Emphasizing behavioral modification techniques to continue to enjoy the foods you love in limited quantities.
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