At Roadside CrossFit we train incredibly hard harder than most thought they were capable of. Everyday our members break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can't be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger.together.
The community aspect of Roadside CrossFit is our greatest strength. We offer a 3,500 sq/ft facility located in Salem, Oregon. We specialize in coaching group and individual classes using the CrossFit methodology. CrossFit workouts are composed of constantly varied functional movements (like pushing, pulling, squatting, lifting, and running) executed at a high level of intensity - scaled for any fitness level.
We are excited and eager to share the CrossFit experience with family, friends and our community.
The community aspect of Roadside CrossFit is our greatest strength. We offer a 3,500 sq/ft facility located in Salem, Oregon. We specialize in coaching group and individual classes using the CrossFit methodology. CrossFit workouts are composed of constantly varied functional movements (like pushing, pulling, squatting, lifting, and running) executed at a high level of intensity - scaled for any fitness level.
We are excited and eager to share the CrossFit experience with family, friends and our community.
Services
Our most comprehensive program in the gym with the widest variety of both strength and conditioning that develops a do-it all level of physical and mental ability.
Our CrossFit classes consist of an hour long guided training experience where your coach will educate, challenge, and inspire you to safely and effectively push yourself to your potential on all fronts of fitness.
Uncovering and addressing individual needs is something everyone should do at some point sooner or later.
Whether you are looking to jumpstart your progress from the beginning, address an injury, or push through a training plateau, you will not find a better solution than one-to-one training with one of our coaches.
Our CrossFit classes consist of an hour long guided training experience where your coach will educate, challenge, and inspire you to safely and effectively push yourself to your potential on all fronts of fitness.
Uncovering and addressing individual needs is something everyone should do at some point sooner or later.
Whether you are looking to jumpstart your progress from the beginning, address an injury, or push through a training plateau, you will not find a better solution than one-to-one training with one of our coaches.
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