Physiq Fitness
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Fitness designed around a Healthier You with a complete solution for a customized approach to your health and fitness. If you want the fastest, most effective path to your goal, then you need Healthier You. What are you waiting for? In an effort to help you maintain and take your training to a next level, we are launching our new "Physiq Fitness" virtual personal training platform.

Our new virtual gym is state of the art, like our facilities. Coaches can now demonstrate movements with video, drop on-screen virtual equipment in your home, provide on-screen corrections with tools, count your calories burned, and even take pictures to show your progression. Put the power of the gym in the palm of your hand with the Physiq App. Check out class schedules.

Earn rewards for checking in or working out-including gear, drinks, a free month's membership. All by using the Physiq App. I really enjoy how everyone is so helpful! I like how everyone is welcome to do at their own pace and no judgmental going on, in fact I feel quite comfortable working out there.
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Physiq was founded in 2007 with the hope to make fitness fun, affordable and life-changing.
Physiq began with no more than a resistance band and a passionate goal to help people.
From there, in 2008 we grew into a local personal training and sports performance company.
Two short years later the Physiq team celebrated as we purchased our first location in downtown Salem.
Our hope with this space was to impact the lives of more people in our community.
In the time since Physiq Fitness has blossomed into a recognized and respected name in the community.
You deserve a gym that's has what you need, knows what you like, offers you more than you want.
We're redefining the fitness club because your health and fitness is worth every drop of sweat and calorie burned.
Everyone knows that nothing compares to the accountability of others and the spirit friendly competition to encourage you to reach your fitness goals.
Team Training is the ultimate in support- get the attention of a personal trainer with the motivation of a group.
And at $39.99 a month for unlimited team training, it's an affordable way to make great friends (the kind that could help you move a couch!)
To maximize the recovery "window of opportunity", you should always aim for a healthy post-workout refuel within 45 minutes of your workout.
Swing by the Quench Smoothie Bar after your next workout to grab a custom-made smoothie just for you.
Two scoops of protein, hold the bananas?
You bet! Fresh and fast for you!
The Quench Smoothie Bar may just become your next favorite Cheers Bar!
You'd be hard-pressed to find a cleaner locker room.
Our locker rooms are kept spick & span for your comfort.
They're called 'locker rooms' because they have daily lockers available for your use so the comfort is also the peace of mind knowing your stuff is safe during your workout.
We apologize for the inconvenience, but due to current circumstances and restrictions, our Quties Kid's Club is currently closed.
Kids club offers little Quties, ranging from 6 months* to 12 years old, a secure, clean, and fun place to play.
They'll want to go to the gym more than you will!
Each of our Kids Club Team Members is pre-screened before hiring, has a current CPR & AED certification, and has cleared a background check.
We strive to provide a safe, fun, and inexpensive childcare option for the children of our members.
With memberships fit for your life (and wallet), you will feel like you are getting more than you are paying for.
But that's okay, your health and fitness are worth it.
Physiq Downtown offers the perfect central location to work towards your goals.
With a variety of equipment, trainers, and amenities in walking distance, it just makes sense.
Get in the zone and push yourself to make maximum gains.
With Heart Rate Training you can precisely measure your body's activity and get the most out of your workout.
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