Our intimate studio is located only 2 blocks from the beach. We offer personal training and semi-private personal training in a private environment where clients don't have to deal with large crowds, the case in most gyms around the South Bay. We have trainers nationally certified with a wide range of training styles and techniques for your liking.
Customized workouts are designed to motivate you and help you reach your personal fitness goals. We have been training clients of all ages at our facility for 18 years, including kids. All fitness levels are welcome. We have a variety of exercise equipment, free weights, medicine balls, TRX bands, great music and free parking at the studio. You can even bring your own music and workout to your favorite tunes!
Water, coffee and towel service are included.* In addition to one on one personal training we offer partner training if the time of the session is available. If there is an open studio training with 3 or more could be accommodated as well.
Customized workouts are designed to motivate you and help you reach your personal fitness goals. We have been training clients of all ages at our facility for 18 years, including kids. All fitness levels are welcome. We have a variety of exercise equipment, free weights, medicine balls, TRX bands, great music and free parking at the studio. You can even bring your own music and workout to your favorite tunes!
Water, coffee and towel service are included.* In addition to one on one personal training we offer partner training if the time of the session is available. If there is an open studio training with 3 or more could be accommodated as well.
Services
Taber's been in the South Bay for 18 years having lived in Hermosa Beach for 6 years and the rest in Manhattan Beach.
He currently resides just a couple blocks from the studio.
Taber comes from a sport background where he played collegiate baseball for CAL POLY SLO and eventually professional for the St Louis Cardinals/Texas Rangers for 6 years.
After suffering an ACL knee injury/surgery, Taber made his way to LA.
He's been training clients for 15 years, primarily at clients homes after a couple years at the Spectrum Club/now Bay Club.
He currently resides just a couple blocks from the studio.
Taber comes from a sport background where he played collegiate baseball for CAL POLY SLO and eventually professional for the St Louis Cardinals/Texas Rangers for 6 years.
After suffering an ACL knee injury/surgery, Taber made his way to LA.
He's been training clients for 15 years, primarily at clients homes after a couple years at the Spectrum Club/now Bay Club.
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