If you're feeling stuck with respect to your health, and aren't quite sure what to do to get back on track, you've come to the right place. Feeling good isn't just about what you eat and how much you exercise. True health comes from taking care of your body, your mind and your inner guidance system. And that's a major part of what I teach and coach.
I am a certified Transformational Coach, a trained nutrition specialist, a physical fitness expert and a mindset guru. I help clients change how they think and feel about themselves which leads to action and lasting change. I offer a variety of options each of which can be customized to fit your specific needs and goals. Several packages with components such as bloodwork, custom nutrition, fitness and mindset blueprints and more.
A guided detox for your mind, body & soul that leads to weight loss, energy gain, and a mental reset. Through one-on-one nutrition coaching and lifestyle coaching, and in group wellness programs, I've helped hundreds of clients get real results, finding their spark and energy along the way.
I am a certified Transformational Coach, a trained nutrition specialist, a physical fitness expert and a mindset guru. I help clients change how they think and feel about themselves which leads to action and lasting change. I offer a variety of options each of which can be customized to fit your specific needs and goals. Several packages with components such as bloodwork, custom nutrition, fitness and mindset blueprints and more.
A guided detox for your mind, body & soul that leads to weight loss, energy gain, and a mental reset. Through one-on-one nutrition coaching and lifestyle coaching, and in group wellness programs, I've helped hundreds of clients get real results, finding their spark and energy along the way.
Services
Take a look at what clients have said about working with Maria and you 'll probably find that you have some of the same challenges that they have/had.
I reached out to Maria Mizzi in November of 2019 because I felt like my body was not in an ideal place.
When I first started working with Maria I was not in a good place with my health, my weight, nor my self worth.
Ice cream and fast food were my friends.
I had resigned myself to a life of eating my pain away, being unhealthy, sleeping all the time, and being lonely.
I reached out to Maria Mizzi in November of 2019 because I felt like my body was not in an ideal place.
When I first started working with Maria I was not in a good place with my health, my weight, nor my self worth.
Ice cream and fast food were my friends.
I had resigned myself to a life of eating my pain away, being unhealthy, sleeping all the time, and being lonely.
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