Our schedule is flexible, sessions are one hour max, and you only have to attend three days a week to see amazing results!. All Steele Fitness is a personal training studio offering one-on-one private training, semi-private training, and small group training. Owners Chance and Heather have over 18 years of personal training experience and education between them.
Prices are comparable to large corporate gyms but you are guaranteed more personal attention. My guess is, you are on this site because you are looking for a healthier lifestyle and want to get that lean, sexy, smoking hot body! We're here to help you achieve that goal and to feel great about YOU. If you are looking to actually see changes in your body and mindset, we are the team for YOU!
Our cutting edge program focuses on short, fast paced workouts designed to deliver maximum calorie burning performance. I knew I would have to change my diet my way of thinking and work hard. I did and it has been the best decision I've ever made Thank you Heather for helping me on this journey to a Healthy life style.
Prices are comparable to large corporate gyms but you are guaranteed more personal attention. My guess is, you are on this site because you are looking for a healthier lifestyle and want to get that lean, sexy, smoking hot body! We're here to help you achieve that goal and to feel great about YOU. If you are looking to actually see changes in your body and mindset, we are the team for YOU!
Our cutting edge program focuses on short, fast paced workouts designed to deliver maximum calorie burning performance. I knew I would have to change my diet my way of thinking and work hard. I did and it has been the best decision I've ever made Thank you Heather for helping me on this journey to a Healthy life style.
Services
Our schedule is flexible, sessions are one hour max, and you only have to attend three days a week to see amazing results!.
Stability ball oblique crunches and Stability ball wall side crunch can build strength in your pelvis, back, and abdomen.
Hamstring curl is an isolation exercise that targets the hamstring muscles.
Windshield wiper increases rotational strength and stability throughout the core with an emphasis on the obliques.
Rollers may help loosen up muscles, allowing more efficient movement during workout and reduce muscle soreness and shorten recovery time after workout.
Stability ball oblique crunches and Stability ball wall side crunch can build strength in your pelvis, back, and abdomen.
Hamstring curl is an isolation exercise that targets the hamstring muscles.
Windshield wiper increases rotational strength and stability throughout the core with an emphasis on the obliques.
Rollers may help loosen up muscles, allowing more efficient movement during workout and reduce muscle soreness and shorten recovery time after workout.
See what people are saying about Group Training, Personal Training, Kickboxing at All Steele Fitness in San Leandro.
I knew I would have to change my diet my way of thinking and work hard.
I did and it has been the best decision I've ever made Thank you Heather for helping me on this journey to a Healthy life style.
I went from a size 22-24 to 16-18 in less than a year with hard work and dedication and you can do it too!
Last month I decided I need to do something, my weight was at an all-time high after I quit smoking for about a year.
I knew I would have to change my diet my way of thinking and work hard.
I did and it has been the best decision I've ever made Thank you Heather for helping me on this journey to a Healthy life style.
I went from a size 22-24 to 16-18 in less than a year with hard work and dedication and you can do it too!
Last month I decided I need to do something, my weight was at an all-time high after I quit smoking for about a year.
If you've been exercising consistently for several weeks or months and aren't losing weight or reaching your goals.
Our cutting edge program focuses on short, fast-paced workouts designed to deliver maximum calorie burning performance.
My name is Heather Steele and I truly understand the frustrations of weight loss and weight gain.
Before I started ALL STEELE FITNESS I was just another overweight mom who gained and lost weight.
The frustrating part for me was that I had been active my entire life playing sports and exercising, so weight gain was foreign to me.
Our cutting edge program focuses on short, fast-paced workouts designed to deliver maximum calorie burning performance.
My name is Heather Steele and I truly understand the frustrations of weight loss and weight gain.
Before I started ALL STEELE FITNESS I was just another overweight mom who gained and lost weight.
The frustrating part for me was that I had been active my entire life playing sports and exercising, so weight gain was foreign to me.
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