Susan is the Founder and Owner of Pilates Plus of Schaumburg where she also personal trains and instructs group Pilates and group fitness classes. She also holds specialty workshops as a way to elevate one's life through a variety of spiritual education she has received over the years. She started in the fitness industry in 1999 and has received many fitness certifications in Aerobics, Pilates, Aqua, Pink Ribbon Breast Cancer Survivor Exercise Specialist to name just a few.
Susan is a self-professed, spirit junkie and combines her fitness/anatomy education with her spiritual education. Mindvalley Academy is Susan's first choice for living a more spiritually-driven life. She has taken many courses in meditation as well. She is always educating herself in many different areas to offer her clients and participants a better experience with better benefits to mind, body and spirit.
Susan offers a well-rounded approach to not only her private clients but also to her group fitness participants.
Susan is a self-professed, spirit junkie and combines her fitness/anatomy education with her spiritual education. Mindvalley Academy is Susan's first choice for living a more spiritually-driven life. She has taken many courses in meditation as well. She is always educating herself in many different areas to offer her clients and participants a better experience with better benefits to mind, body and spirit.
Susan offers a well-rounded approach to not only her private clients but also to her group fitness participants.
Services
Pilates Plus's group classes are an intense workout suitable for all fitness levels.
However, if you are a beginner, pregnant, or have any other physical limitations we strongly suggest beginning with one on one private sessions.
Contact the studio to determine whether you should begin with private sessions prior to joining group classes.
Clients have a grace period of 1 hour after booking to cancel the session without incurring a penalty.
A 24 hour cancellation policy applies to all classes and private sessions.
However, if you are a beginner, pregnant, or have any other physical limitations we strongly suggest beginning with one on one private sessions.
Contact the studio to determine whether you should begin with private sessions prior to joining group classes.
Clients have a grace period of 1 hour after booking to cancel the session without incurring a penalty.
A 24 hour cancellation policy applies to all classes and private sessions.
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