Belfort Fitness Lifestyle, founded by 2x World Champion Vitor "The Phenom" Belfort, is a fitness training that has been brought to the public for everyone to enjoy. Vitor has taken a lifetime of knowledge and expertise that he has used to propel himself to the highest level of his sport for over twenty years and created an original formula that brings sport and exercise together.
Belfort Fitness Lifestyle's workout delivers a total body training experience in less than one-hour. It combines a scientific approach to Strength Training, High Intensity Low-Impact Cardio, and the most innovative method of Kickboxing that the Fitness Industry has ever seen. Our sports performance based training model consists of Strength, Power, Conditioning and Performance workouts that are designed to help you build lean muscle and burn fat.
Members can expect to burn between 500 to 1000 calories per class, in some cases more than 1000. At Belfort Fitness Lifestyle everybody wins, because you compete against yourself at your own pace.
Belfort Fitness Lifestyle's workout delivers a total body training experience in less than one-hour. It combines a scientific approach to Strength Training, High Intensity Low-Impact Cardio, and the most innovative method of Kickboxing that the Fitness Industry has ever seen. Our sports performance based training model consists of Strength, Power, Conditioning and Performance workouts that are designed to help you build lean muscle and burn fat.
Members can expect to burn between 500 to 1000 calories per class, in some cases more than 1000. At Belfort Fitness Lifestyle everybody wins, because you compete against yourself at your own pace.
Services
We are in the business of helping people find a path in health that is grounded in self-motivation and sustainable behavior change.
Our mission is to transform a person's life with quality and social responsibility (physically, mentally and spiritually).
It's to have all BFL members united in overcoming material and spiritual issues around the world.
Our social responsibility goes beyond charities or simple donations.
We want our members involved in the whole process of helping the community.
At BFL we believe that we are all equal.
Our mission is to transform a person's life with quality and social responsibility (physically, mentally and spiritually).
It's to have all BFL members united in overcoming material and spiritual issues around the world.
Our social responsibility goes beyond charities or simple donations.
We want our members involved in the whole process of helping the community.
At BFL we believe that we are all equal.
Vitor Belfort utilized his 22- years of world-class training to replicate a fitness program that produces legitimate results.
He successfully combined the strongest aspects of Strength Training, High- Intensity Low impact cardio, and the most innovative Kickboxing and Boxing exercises that the Fitness industry have ever seen to conceptualize a less than hour, high-intensity interval training session.
Participants can expect to burn between 500 to 1,000 calories per session, depending on their output level.
He successfully combined the strongest aspects of Strength Training, High- Intensity Low impact cardio, and the most innovative Kickboxing and Boxing exercises that the Fitness industry have ever seen to conceptualize a less than hour, high-intensity interval training session.
Participants can expect to burn between 500 to 1,000 calories per session, depending on their output level.
After twenty plus years of experience as a professional athlete, Vitor Belfort has brought together an elite team of professionals to assist him in taking his world-class training regimen and adapting it to everyone's needs and capabilities.
Belfort Fitness Lifestyle is a combination of HIIT (High-Intensity Interval Training) and Cognitive Behavioral Therapy Techniques, which provides the ideal path to obtain meaningful and long-lasting results by helping you build lean muscle and burn fat, as well as achieve a post workout "afterburn" that will have you burning excess calories and fat for the next twenty-four hours after the workout is complete.
Belfort Fitness Lifestyle is a combination of HIIT (High-Intensity Interval Training) and Cognitive Behavioral Therapy Techniques, which provides the ideal path to obtain meaningful and long-lasting results by helping you build lean muscle and burn fat, as well as achieve a post workout "afterburn" that will have you burning excess calories and fat for the next twenty-four hours after the workout is complete.
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