Fundamental Fitness is a cutting edge personal training studio with personal trainers available who are physical therapists and physical therapy assistants. With a location in the heart of Memphis, we strive to provide an opportunity and instruction for a healthy and productive life.
Fundamental Fitness has personal trainers available who have physical therapy backgrounds who specilize in working with clients who have past history of injury such as post graduation from formal Physical Therapy, post surgery, post stroke, Parkinsons, etc. Individuals who want to continue to progress and maintain even though insurance for Physical Therapy has run out.Fundamental Fitness is dedicated to helping you achieve your fitness goals and maintain a lifestyle of health and vitality.
Fundamental Fitness has personal trainers available who have physical therapy backgrounds who specilize in working with clients who have past history of injury such as post graduation from formal Physical Therapy, post surgery, post stroke, Parkinsons, etc. Individuals who want to continue to progress and maintain even though insurance for Physical Therapy has run out.Fundamental Fitness is dedicated to helping you achieve your fitness goals and maintain a lifestyle of health and vitality.
Services
Fundamental Fitness is unique that it has licensed PT and PTA who are personal trainers.
This allows clients who have had past surgeries, injuries, etc. to have continued care Rx from a personal trainer who has a physical therapy background.
Our services include cardiovascular programs to corporate wellness programs, all of which are developed by certified personal trainers.
With a large variety of experiences in all aspects of health and wellness, our certified personal trainers help each client individually achieve their goals.
This allows clients who have had past surgeries, injuries, etc. to have continued care Rx from a personal trainer who has a physical therapy background.
Our services include cardiovascular programs to corporate wellness programs, all of which are developed by certified personal trainers.
With a large variety of experiences in all aspects of health and wellness, our certified personal trainers help each client individually achieve their goals.
Terry graduated with a BS in education and a MS in counseling and her personal training certification from ISSA.
Terry has been a fitness/body building competitor and has been with Fundamental Fitness for 5 years.
Terry likes to encourage her clients to "focus on how far you've come, not how far you have to go."
Because "a workout today makes you better today than you were yesterday."
Mary Coffman, personal trainer certification through the Aerobics and Fitness Association of America.
She has a passion that everyone should strive to be the best they can be and fitness is a key component.
Terry has been a fitness/body building competitor and has been with Fundamental Fitness for 5 years.
Terry likes to encourage her clients to "focus on how far you've come, not how far you have to go."
Because "a workout today makes you better today than you were yesterday."
Mary Coffman, personal trainer certification through the Aerobics and Fitness Association of America.
She has a passion that everyone should strive to be the best they can be and fitness is a key component.
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