Fitness Stop
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Fitness Stop is an fitness training business that provides personal trainers and weight loss coaches to clients at their place of work or home. We strive to help our clients reach their fitness goals by maximizing their level of fitness with specially designed programs. We have helped over 100's of clients reach there goals, Be it weight loss, toning, training for 5k to marathon or just want to get in better shape.

We PRIDE ourselves on getting results, and we thank you for taking the time at look at our website and hope to hear from you soon. Fitness Stop Online is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Every workout session is led by an experienced, certified Fitness Stop Online personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time*.
Services
For the past 5 years Fitness Stop has been changing lives of individuals with the help of specially designed fitness programs.
Specializing in weight loss.
We also offer programs that focus on weight training, sports training, boxing fundamentals, boot camps and group training.
Fitness Stop mission is to provide Our clients with well trained, certified personal trainers to help them get the results they want and deserve.
A few advantages of becoming a Fitness Stop member are convenience, accessibility and comfort.
Robert played college footbal at University of Maryland College Park for three years before embarking on a journey to play football in the NFL and the Arena Football League.
After overcoming many obstacles playing college football and pursuing the professional football arena, Robert decided to dedicate his fitness knowledge and training skills acquired from football towards helping individuals reach their fitness goals.
After struggling with gaining a hundred pounds after football ended, Robert decided to take control of his health and weight by becoming a personal trainer.
Very Professional, Will definitely get you results!
I joined Fitness Stop about 2 months ago, and I must say it has been a good decision.
My goals were to get in shape, and lose some weight.
A healthier lifestyle is a great byproduct of all these efforts.
My diet has always been clean, but i hated going to the gym.
Enter Garid, and Fitness Stop, I now love working out I've trained with Garid, and he is been amazing!
All of my training sessions have always been different, and never boring.
He has pushed me further than I would ever push myself.
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