Melita Fitness & Rehab
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Melita Fitness & Rehab
Neurological and biomechanical diagnostic services are available to you for restoring your body's ability to feel good and work correctly. At Melita Fitness & Rehab, you have multiple options to help work on your pain and injury rehabilitation. All new clients must schedule an initial diagnostic/treatment session with Dan Melita, MS, CMT and then they have the choice to work with any of our team members for their continued treatments, which will follow the protocol put forth by Dan.

I've heard from countless clients that have tried acupuncture, chiropractic, massage, physical therapy, surgery, medications and various other treatments with little to no success. Many of these people get pain relief after one session with me. It is wonderful to hear when a client of mine tells me that they were able to finally walk up stairs without pain after years of dealing with it.

When a client comes to me, I use different techniques to treat and relieve pain due to a variety of issues. I get many patients from doctor referrals who want a non-invasive pain treatment.
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I knew that fitness was going to be a very large aspect of my life from a very young age.
Baseball and Martial Arts were my passions growing up and my involvement in both taught me how important fitness was to overall mental and physical health.
At 16 years old I established my first fitness club in high school, and began learning the intricacies of exercise program design.
I was lucky enough to have a great teacher that planted the seeds that helped me grow into where I am today.
After high school I joined the United States Army and became an Infantry member of a Special Operations Unit, where fitness was paramount.
No one really likes to admit it, but injuries are just a fact of life.
Sure enough at some point down the road you will experience some sort of injury whether minor or major.
The key thing is knowing how to rehabilitate whatever injury you sustain and return your body to it's optimal function.
Being a certified injury rehab specialist as well as a certified corrective exercise specialist, I am confident that together we can get over almost any injury you sustain and restore your body to it's prime condition.
Our personal trainers are highly skilled in all areas of health and fitness.
At Melita Fitness & Rehab/San Diego Personal Training, we work together as a team to provide the best experience for all of our clients by communicating with each other about the best way to help everyone reach their personal goals in the most efficient manner possible.
Since not every person has the same fitness goals, personal fitness training has many different aspects that need to be considered in order to help someone get to their optimum fitness levels.
Hyperbaric oxygen therapy is a non invasive treatment to promote healing in your entire body!
Tissue needs oxygen to function and when tissue is damaged, it needs even more in order to heal.
Putting your body under pressure allows for blood to absorb oxygen more efficiently and carry it through the body faster than it would be able to under normal atmospheric conditions.
Hyperbaric oxygen therapy has been proven to treat air or gas embolism, carbon monoxide poisoning, crush injury, compartment syndrome, decompression sickness, restricted blood flow, significant blood loss, soft tissue and bone infections, skin grafts and flaps, thermal burns, and so much more.
Pulsed electromagnetic fields therapy is one of the best ways to get out of pain at San Diego Personal Training.
PEMF Therapy is a non-invasive tool using an electromagnetic field that targets damaged, weak cells and increases their energy which stops the release of pain.
Over time, cells lose their energy and charge.
This leads to underperformance on all levels.
PEMFs penetrate the body tissue and bring energy back to cells that have lost their charge.
This floods the body with electrons and brings these cells back to their highest performance and back to normal cellular function.
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