Get ready to tear down obstacles of the mind and body. At Mind Over Muscle Fitness, we believe that your inner strength has immense power and force. It can motivate you to push yourself physically, creating lasting change. We're a community who support one another to reach our goals and excel past our limits, every day.
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Darian has been teaching barre since 2017.
She loves creating new routines that are designed to encourage and challenge students at all levels.
She believes that the best classes have good playlists, students willing to push themselves, and bad jokes.
Natalie has been a professional Yoga teacher since 2016.
She teaches regularly and has hosted several all-level workshops, helping to improve her students practice through strength, inversions, mobility and mindfulness.
Deb attended her first yoga class in 2011 and was blown away by the positive effects it had on her body and mind.
She loves creating new routines that are designed to encourage and challenge students at all levels.
She believes that the best classes have good playlists, students willing to push themselves, and bad jokes.
Natalie has been a professional Yoga teacher since 2016.
She teaches regularly and has hosted several all-level workshops, helping to improve her students practice through strength, inversions, mobility and mindfulness.
Deb attended her first yoga class in 2011 and was blown away by the positive effects it had on her body and mind.
Yes! Every single move can be modified or intensified to meet the varied physical levels of all students who take class.
Each instructor will provide alternate ways to do exercises to make it work for everyone.
If you're feeling any discomfort during a move, we encourage you to send a direct message to the instructor so she can provide further modifications if needed.
If you would rather turn your camera off, that's ok with us.
Having the camera on helps us check out each student, so we can ensure you're performing each exercise correctly and with proper form.
Each instructor will provide alternate ways to do exercises to make it work for everyone.
If you're feeling any discomfort during a move, we encourage you to send a direct message to the instructor so she can provide further modifications if needed.
If you would rather turn your camera off, that's ok with us.
Having the camera on helps us check out each student, so we can ensure you're performing each exercise correctly and with proper form.
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