As the virus pandemic surges around our county online personal training or online virtual training is my current platform to help clients. I now offer OPT or VPT through the Trainerize software. This Software allows me to build customized programs and workouts dedicated to your fitness goals. I also helps create nutritional guides such as suggested macronutrients for you to follow that can keep you on track and closer to achieving your goals.
What does fitness mean to you today? When I think of fitness it's forever growing and changing. At First Priority Fitness I work with you to properly and safely attain your fitness goals no matter what they are. From weight loss to rehabilitation or whatever your goals may be. As a personal trainer I continue to learn new techniques to make workouts fun and challenging at the same time.
Fitness can be found all around us, I encourage you to enjoy fitness not just in the gym but outside the gym as well. I will provide you with a fitness program tailored to you for safe progression through workouts.
What does fitness mean to you today? When I think of fitness it's forever growing and changing. At First Priority Fitness I work with you to properly and safely attain your fitness goals no matter what they are. From weight loss to rehabilitation or whatever your goals may be. As a personal trainer I continue to learn new techniques to make workouts fun and challenging at the same time.
Fitness can be found all around us, I encourage you to enjoy fitness not just in the gym but outside the gym as well. I will provide you with a fitness program tailored to you for safe progression through workouts.
Services
In high school, I was working at the supplement giant store GNC.
I was an employee at GNC for 3 years where i got to learn about protein powders, amino acids, creatine and anything else you can stuff in your body at that time.
I started trying supplements myself and learned how it can help me gain or lose weight.
As my knowledge grew with supplements, friends and family started having interest in supplements they can take to help themselves.
Thats when i realized i could help people with their fitness goals.
I was an employee at GNC for 3 years where i got to learn about protein powders, amino acids, creatine and anything else you can stuff in your body at that time.
I started trying supplements myself and learned how it can help me gain or lose weight.
As my knowledge grew with supplements, friends and family started having interest in supplements they can take to help themselves.
Thats when i realized i could help people with their fitness goals.
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