WBG Sport & Fitness LLC is a Personal Training and Sports Performance Training business that takes a scientific approach to help our clients achieve their fitness or athletic goals. We help our personal training clients loose weight, achieve muscle toning, gain muscle mass and maintain a healthy lifestyle. We help our athletes maximize their speed, agility, quickness, endurance, balance, strength and power.
Our services include customized one-on-one training, semi-private training and group training. Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.
Due to state rules and regulations regarding social distancing and stay at home orders, we are primarily doing most of your personal training sessions virtually. We look forward to resume face-to-face sessions when things open back up.
Our services include customized one-on-one training, semi-private training and group training. Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.
Due to state rules and regulations regarding social distancing and stay at home orders, we are primarily doing most of your personal training sessions virtually. We look forward to resume face-to-face sessions when things open back up.
Services
Rashid Fullah got a call from his older sister in 2005 about his energetic 6 year old nephew who was bouncing off the wall with energy.
The next year, he signed him up for youth football.
Little did he know that his nephew will tell all of his friends.
By the end of the week, 13 kids showed up to be signed up for football.
The following year, 50 kids showed up and one of them being a girl.
It was then that his journey in the fitness world began.
He started his journey in the fitness industry as an hobby while pursuing an education in Dentistry.
The next year, he signed him up for youth football.
Little did he know that his nephew will tell all of his friends.
By the end of the week, 13 kids showed up to be signed up for football.
The following year, 50 kids showed up and one of them being a girl.
It was then that his journey in the fitness world began.
He started his journey in the fitness industry as an hobby while pursuing an education in Dentistry.
We offer services in sports-specific conditioning program, speed, agility, quickness, balance, core, plyometrics, strength training, power training and postural correction.
We provide one on one training for athletes looking to improve endurance, speed, agility, quickness, reactive, balance, strength, power, visual reactive training as well as sport-specific knowledge training.
This program provides small group training with all the benefits of a one-on-one training but in a small group setting.
We provide one on one training for athletes looking to improve endurance, speed, agility, quickness, reactive, balance, strength, power, visual reactive training as well as sport-specific knowledge training.
This program provides small group training with all the benefits of a one-on-one training but in a small group setting.
Read what some of our beloved athletes have to say about our work at WBG Sport & Fitness in Arlington, Virginia.
For more information, do not hesitate to reach out to us.
Eugene Asante - 2017-18' -"Rashid's training has helped me as an athlete in so many different ways, he does a lot of fast-twist, quick, agility and speed work."
Eugene is an All-Met Defensive First Team (Linebacker), Concord District Player of the Year, UNC Linebacker Commit, 3x Virginia Division 6 State Championships for Westfield High School, 2018-19 Northern Virginia Hall of Fame - High School Player of the Year.
For more information, do not hesitate to reach out to us.
Eugene Asante - 2017-18' -"Rashid's training has helped me as an athlete in so many different ways, he does a lot of fast-twist, quick, agility and speed work."
Eugene is an All-Met Defensive First Team (Linebacker), Concord District Player of the Year, UNC Linebacker Commit, 3x Virginia Division 6 State Championships for Westfield High School, 2018-19 Northern Virginia Hall of Fame - High School Player of the Year.
We utilize scientific based approach to training our clients and teach you (the client) necessary information that ensures healthy habits beyond the gym.
Our goal is to help strengthen and enhance your fitness capabilities.
We provide personalized physical training programs for you in order to improve your health and physical esthetics.
Our goal is to help strengthen and enhance your fitness capabilities.
We provide personalized physical training programs for you in order to improve your health and physical esthetics.
I got a call from my older sister in 2005 about my energetic 6 year old nephew who was bouncing off the walls.
The next year, i signed him up for youth football.
Little did i know that my nephew will tell all of his friends.
By the end of the week, 13 kids showed up to be signed up for football.
The following year, 50 kids showed up.
It was then that my journey in the fitness world began.
I discovered a passion for personal training much like my experience with sports performance training, and wanted to help people.
The next year, i signed him up for youth football.
Little did i know that my nephew will tell all of his friends.
By the end of the week, 13 kids showed up to be signed up for football.
The following year, 50 kids showed up.
It was then that my journey in the fitness world began.
I discovered a passion for personal training much like my experience with sports performance training, and wanted to help people.
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