Q Fitness is a 24 hour gym in West Chester, PA. Our West Chester gym is always open to members, so you can exercise anytime when it is convenient for you. It is easier to fit exercise into your busy schedule when your gym is available to you 24 hours a day, 7 days a week!
20 pieces of Cardio Equipment working upper, lower, or entire body, with 11 different variations of cardio pieces including: ellipticals with CD, DVD & Direct TV, treadmills, recumbent bicycles, upright spin\road bicycle, stepper, Stairmaster Step Mill, Cybex ARC trainer, WaterRower, SCI-Fit Isokinetic Arm bike.Dumbbells from 3 pounds to 120 pounds, apollos axel, cambered bar, jump stretch bands, chains, pull up bar, and more.
Kettle Bells, Body Bars, Medicine Balls, Slam Balls, Stability Balls, Bosu Balls, Resistance Bands, plyometric boxes, speed ladders, & more.
20 pieces of Cardio Equipment working upper, lower, or entire body, with 11 different variations of cardio pieces including: ellipticals with CD, DVD & Direct TV, treadmills, recumbent bicycles, upright spin\road bicycle, stepper, Stairmaster Step Mill, Cybex ARC trainer, WaterRower, SCI-Fit Isokinetic Arm bike.Dumbbells from 3 pounds to 120 pounds, apollos axel, cambered bar, jump stretch bands, chains, pull up bar, and more.
Kettle Bells, Body Bars, Medicine Balls, Slam Balls, Stability Balls, Bosu Balls, Resistance Bands, plyometric boxes, speed ladders, & more.
Services
Michael Quarto is a Physical Therapist Assistant, Sports Therapist and is a current Powerlifting National Record Holder.
His education in the treatment and prevention of injury, extensive experience (over 40,000 training hours since he started his business in 1994), hands on approach, along with his passion for the field makes him the ultimate trainer.
Your goals become his goals.
He has built, designed, staffed and owned 10 Training Centers since 2000, as well as educated and trained over 50 trainers.
His education in the treatment and prevention of injury, extensive experience (over 40,000 training hours since he started his business in 1994), hands on approach, along with his passion for the field makes him the ultimate trainer.
Your goals become his goals.
He has built, designed, staffed and owned 10 Training Centers since 2000, as well as educated and trained over 50 trainers.
Working one-on-one with an experienced fitness professional is the most effective way to reach your fitness goals quickly and safely.
Proper form and technique are constantly monitored during your workout which help avoid injury and maximize results.
Choose personal training as a way to get started with an exercise routine, to help you consistently achieve your fitness goals, or to rehabilitate after an injury by working one-on-one with a fitness professional trained in the field of physical therapy like Q Fitness owner, Michael Quarto.
Proper form and technique are constantly monitored during your workout which help avoid injury and maximize results.
Choose personal training as a way to get started with an exercise routine, to help you consistently achieve your fitness goals, or to rehabilitate after an injury by working one-on-one with a fitness professional trained in the field of physical therapy like Q Fitness owner, Michael Quarto.
Simplify your lifestyle & focus on your practice.
With its revolutionary self-rolling technology, YoYo Mats roll up quickly for easy travel and storage.
Our yoga mats stays rolled up on its own, freeing you from the need to fumble with extraneous straps.
Gym Santa Barbara - Killer B Fitness is a small group class training studio that tailors to your individual needs.
Our goal is to understand our members and provide the inspiration they need to reach their goals.
Killer B was designed by a chiropractor to focus on injury prevention and measurable results.
With its revolutionary self-rolling technology, YoYo Mats roll up quickly for easy travel and storage.
Our yoga mats stays rolled up on its own, freeing you from the need to fumble with extraneous straps.
Gym Santa Barbara - Killer B Fitness is a small group class training studio that tailors to your individual needs.
Our goal is to understand our members and provide the inspiration they need to reach their goals.
Killer B was designed by a chiropractor to focus on injury prevention and measurable results.
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