Fusion Pilates Asheville
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This is a scary time for everyone, including small businesses like ours and service industry professionals like our instructors. Learn about all of our different services including Pilates, The Fusion Fit Program, and more. A tailored one-on-one intensive program where you will receive detailed guidance and support in all aspects of your mind/body fitness.
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At Fusion Pilates Asheville we share a vision for spreading the life changing benefits of Pilates, Gyrotonic, and complimentary healing modalities to people who are passionate about learning about their body through movement.
Instead of putting our clients through the same repetitive choreography where we "tune out, and push through it", we encourage our clients to actually TUNE IN to their bodies, and experience the power and potential of their mind-body connection.
Our instructors with decades of experience are constantly practicing, refining, and exploring new avenues which keeps the practices that they offer to their clients alive and evolving.
This is a 55-minute one-on-one or duo (two-person) intensive Pilates session with one of our highly trained instructors.
This in-depth session uses various Pilates equipment including the Cadillac, Spine Corrector, Ladder Barrel, Reformer, Wunda Chair, and others to restore the body to its natural alignment while adding strength and length to the body.
This 55-minute one-on-one or duo (two-person) Gyrotonic session involves gentle movements of the spine to warm up your body and to prepare it to stretch and strengthen in a series of guided exercises.
Your instructor may have sent you here to assist you with making certain that you do your suggested homework exercises correctly or you may just need a refresher on some of the movements listed here.
In either case, we hope these short videos will make working on your own between your sessions in the studio easier for you.
Fusion Pilates Asheville offers the best and most comprehensive instructor training in the Southeast.
From Comprehensive Pilates Instructor Training to specialized courses designed to help you give your clients the best instruction possible, to special events and visiting presenters - Fusion is the best Pilates training center in the Southeast.
Fusion Pilates Asheville is working in collaboration with Balanced Body on an important program they have initiated.
The Community Expansion Scholarship Program offers scholarships for students to take the Balanced Body Comprehensive Pilates Instructor Training.
The goal of the Balanced Body Community Expansion Scholarship Program is to increase the diversity of the Pilates profession by training teachers who come from Black and other underrepresented communities.
Balanced Body Authorized Training Centers around the country and around the world are participating in this program by providing full scholarships to qualified students.
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