Turn it up with a high intensity workout. This workout is designed for those seeking a more challenging workout than the norm. Once you have signed up for personal training with one of our nationally certified trainers, your trainer will advise you on when you can start DHT. A samurai student said to his master: "You teach me fighting but you talk about peace, how do you reconcile the two?"
The Master replied: "It's better to be a warrior in a garden, than a gardener in a time of war."
The Master replied: "It's better to be a warrior in a garden, than a gardener in a time of war."
Services
Fortified Fitness was created on the notion that fitness, strength and conditioning should be available to every person seeking a healthy, positive lifestyle.
At Fortified, we truly want to enrich the lives of others through a clean, nutritious, dynamic-movement lifestyle.
To give only real and honest information to our clients.
Information that has been earned by our trainers through hard work, science and self education through trial by error.
We are a community built and strengthened with positive energy!
At Fortified, we truly want to enrich the lives of others through a clean, nutritious, dynamic-movement lifestyle.
To give only real and honest information to our clients.
Information that has been earned by our trainers through hard work, science and self education through trial by error.
We are a community built and strengthened with positive energy!
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