BEyondFITness offers personalized training in Virginia. We're committed to improving your health and enhancing the quality of your life through fitness. Our mission is to develop an individual program just for you. We are one of Arlington's most respected personal training studio. Nothing is more important than good health. So why aren't you working out?
Probably because you are checking our site right now. Your exercise program will help you understand your fitness goals and objectives by incorporating strength training, cardiovascular conditioning, flexibility training, and proper nutrition. With great patience and small steps, Gina makes miracles. I first came to her when I wanted to build strength ahead of hip replacement surgery.
Now, three years later, I am taking horseback riding lessons! Beyond the weights and the leg lifts, the MAT (muscle activation technique) that she practices has engaged muscles I haven't used in years. As a 48 year old woman weight training with Gina has made a huge difference in my life!
Probably because you are checking our site right now. Your exercise program will help you understand your fitness goals and objectives by incorporating strength training, cardiovascular conditioning, flexibility training, and proper nutrition. With great patience and small steps, Gina makes miracles. I first came to her when I wanted to build strength ahead of hip replacement surgery.
Now, three years later, I am taking horseback riding lessons! Beyond the weights and the leg lifts, the MAT (muscle activation technique) that she practices has engaged muscles I haven't used in years. As a 48 year old woman weight training with Gina has made a huge difference in my life!
Services
Regardless of the workout or equipment that is chosen, it is YOU who must put forth the effort.
You are the most important Equation for Success.
It's not how hard you train - it's how much YOU want it.
BEyond FITness is a personalized training service committed to improving your health and enhancing the quality of your life through fitness.
Gina Fortuna, owner and founder of BEyond FITness, LLC is a Michigan native and received both her Bachelor's and Master's degree from The University of Michigan.
You are the most important Equation for Success.
It's not how hard you train - it's how much YOU want it.
BEyond FITness is a personalized training service committed to improving your health and enhancing the quality of your life through fitness.
Gina Fortuna, owner and founder of BEyond FITness, LLC is a Michigan native and received both her Bachelor's and Master's degree from The University of Michigan.
Studies show that people who want to improve their health and physical fitness achieve significantly higher results with the help of a trainer.
Our trainers will guide you, motivate you, and educate you.
Additionally, we will help you be accountable and disciplined.
BEyondFITness follows a multidisciplinary approach to increase the benefits of your workout.
Fitness assessments are essential in any responsible training program.
Evaluation of your physical state, posture, and movement patterns will help in determining appropriate exercises for you.
Our trainers will guide you, motivate you, and educate you.
Additionally, we will help you be accountable and disciplined.
BEyondFITness follows a multidisciplinary approach to increase the benefits of your workout.
Fitness assessments are essential in any responsible training program.
Evaluation of your physical state, posture, and movement patterns will help in determining appropriate exercises for you.
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