Our studio operations have adjusted to include daily sanitation fogging, increasing sanitation stations, which includes hospital grade disinfectants for member use, and additional hand sanitizer pumps throughout the studio. We believe with the measures we have put in place, the private atmosphere, and dedicated team that our studio can be the safest place outside of your home **.
Mission: To provide a positive, empowering, and memorable health and fitness experience enhancing the quality of life, social circle, and community, one person at a time. About Us: Established in 2014, our Alpharetta premier fitness studio continues to raise the standard for the industry through our ability to positively impact those in our community.
Our team understands that each client is unique with different mindsets, goals, limitations, and needs that require us to be highly adaptable throughout their fitness programs. In an intimate studio environment. Helping to further this concept we understood that we had to create individualized training programs for each client.
Mission: To provide a positive, empowering, and memorable health and fitness experience enhancing the quality of life, social circle, and community, one person at a time. About Us: Established in 2014, our Alpharetta premier fitness studio continues to raise the standard for the industry through our ability to positively impact those in our community.
Our team understands that each client is unique with different mindsets, goals, limitations, and needs that require us to be highly adaptable throughout their fitness programs. In an intimate studio environment. Helping to further this concept we understood that we had to create individualized training programs for each client.
Services
Mission: To provide a positive, empowering, and memorable health and fitness experience enhancing the quality of life, social circle, and community, one person at a time.
About Us: Established in 2014, our Alpharetta premier fitness studio continues to raise the standard for the industry through our ability to positively impact those in our community.
Our team understands that each client is unique with different mindsets, goals, limitations, and needs that require us to be highly adaptable throughout their fitness programs.
About Us: Established in 2014, our Alpharetta premier fitness studio continues to raise the standard for the industry through our ability to positively impact those in our community.
Our team understands that each client is unique with different mindsets, goals, limitations, and needs that require us to be highly adaptable throughout their fitness programs.
Neal has been in the fitness industry for over 20 years and attended Georgia Southern University where he entered into the Exercise Science program at Georgia Southern University.
By studying anatomy/physiology, biomechanics, biophysics, and nutrition he was instrumental in designing strength/conditioning programs for the football team.
Initially taking the physical therapy route with a goal of applying to a DPT Physical Therapy program thus using his internship rehabing at an outpatient clinic.
By studying anatomy/physiology, biomechanics, biophysics, and nutrition he was instrumental in designing strength/conditioning programs for the football team.
Initially taking the physical therapy route with a goal of applying to a DPT Physical Therapy program thus using his internship rehabing at an outpatient clinic.
Strength and Conditioning Coach Anthonyvan (Tony) Garay is a seasoned and highly skilled Coach.
Having started his early years in Miami as an overweight child and seeing the implications it had on both his personal life and long term health, he decided to take action.
Flash forward 17 years later, 16 years in the Army National Guard, a degree in Exercise Physiology from Georgia State University, and having earned many of the most regarded certifications in the fitness industry.
Coach Tony has helped thousands of clients and individuals achieve weight-loss, improved quality of life and inspired athletes to compete across many disciplines within fitness.
Having started his early years in Miami as an overweight child and seeing the implications it had on both his personal life and long term health, he decided to take action.
Flash forward 17 years later, 16 years in the Army National Guard, a degree in Exercise Physiology from Georgia State University, and having earned many of the most regarded certifications in the fitness industry.
Coach Tony has helped thousands of clients and individuals achieve weight-loss, improved quality of life and inspired athletes to compete across many disciplines within fitness.
Chloe is a strength and fitness coach with a very diverse background.
As a competitive MMA and Muay Thai fighter, and current NFC Flyweight Champion, she developed a passion for fitness that she decided to turn into a career after earning her bachelors in Exercise Physiology from SUNY The College at Brockport in upstate New York in 2015.
Following graduation Chloe spent time in a cardiovascular and pulmonary rehab facility working with a variety of patients either post-cardiac episode, battling chronic pulmonary disorders, or struggling with morbid obesity helping them to rebuild strength and pulmonary function in a clinical setting.
As a competitive MMA and Muay Thai fighter, and current NFC Flyweight Champion, she developed a passion for fitness that she decided to turn into a career after earning her bachelors in Exercise Physiology from SUNY The College at Brockport in upstate New York in 2015.
Following graduation Chloe spent time in a cardiovascular and pulmonary rehab facility working with a variety of patients either post-cardiac episode, battling chronic pulmonary disorders, or struggling with morbid obesity helping them to rebuild strength and pulmonary function in a clinical setting.
Bradley graduated from Georgia State University with a Bachelors' in Exercise Science.
His passion for fitness started when he was a sophomore in college.
Before that he didn't like to exercise or even sweat.
But he felt like things in his life wasn't going so good so he wanted a change physically, mentally, and emotionally.
Exercise was his outlet of letting go stress and any other negative emotions, which in return has helped him improve on himself everyday.
He was tired of being depressed and not liking the way he looked, so he started to lift some weights.
His passion for fitness started when he was a sophomore in college.
Before that he didn't like to exercise or even sweat.
But he felt like things in his life wasn't going so good so he wanted a change physically, mentally, and emotionally.
Exercise was his outlet of letting go stress and any other negative emotions, which in return has helped him improve on himself everyday.
He was tired of being depressed and not liking the way he looked, so he started to lift some weights.
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