Ohio Sports and Fitness is built on striving to provide an environment that is not only empowering, but also provides services within the sports, fitness and other health and wellness areas to help individuals learn to activate self awareness that, in turn, promotes development of self motivation.
We believe that self motivation is one of the most
At MaxStrength Fitness we believe there is a better way to live. We understand what it feels like to worry about your health. We've created a powerful, no-sweat workout that helps you achieve your goals while still having time for everything you enjoy. Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to
Our health and fitness staff are dedicated to providing professional and effective services for health coaching, corporate wellness, and fitness competition posing. Our health and fitness staff are dedicated to providing professional and effective corporate wellness services, individual personal training competition prep, and and online BLS CPR Certification