Forge a new you at Tacoma's only elevated fitness, yoga, and recovery studio. Harnessing the best of ancient practice and modern sports science, we offer everything you need to perform at your peak under one roof at our Point Ruston location. Go ahead and invest in being at your best - and get the best prices we offer while you're at it.
Our members are body-affirming, respectful, and understand that every person moves at their own pace in their journey of fitness. Instead of moving my body in order to change it or make parts of it disappear, I'm training to listen to my body's limits, learn to challenge my body in a kind way, and do things I never thought my body could do. With our
After 20 years in the Marine Corps, Butch had spent the last three years of his career with chronic knee pain. He had gone through three physical therapists, two ortho surgeons and a chiropractor. The issue turned out to be easily corrected with movement. But since no one local was practicing this neurology-based approach to fitness he was inspired