We provide results - from the deconditioned to the elite athlete. We get better results in less time than any other fitness program. We have the best training programs in the area and we'll prove it to our members every day. We have developed the training program that takes the guesswork and trial-and-error out of reaching your goals and gets your results
Gina Valles is our founder at Gina's Total Fitness. Gina was a 2 sport athlete at Roanoke College where she got her degree in Exercise Science. Gina grew up in fitness & always knew from a young age she wanted to be a fitness trainer/business owner while coaching & leading people to be 1% better each day. Gina was diagnosed with Lyme Disease in 2017