Life is Food and Exercise (L.I.F.E) is conveniently located 2 minutes from the Quincy T @ 1400 Hancock Street, Quincy MA. Our Health and Fitness Center offers personal training, meal planning, diet and nutrition products, youth athletic training, boxing, and group classes, all under one roof. The focal point of our facility is the fitness department
SNF Fitness is a Personal Training & Strength Studio, we are not a 'gym'. Clients from an array of backgrounds and ability levels meet with us in an appointment based manner to focus on the IMPORTANT parts of a proper Strength Training program & Nutrition protocol, while eliminating the useless crap. If followed correctly, progress is limitless. Our