More importantly, when you enter our "Box" (CrossFit term for "gym") you will never be judged! We all had to walk through that door for the first time and we all know how it feels. There's no need to be intimidated by the movements or the weights, you will be trained on how to lift and move properly and safely. At CFM, we provide coaching, programming
We follow social distancing guidelines as well as increased sanitizing protocols for communal and high touch areas. Additionally, there will be no partner drills requiring close contact nor class gloves available for use so please remember your personal gloves for class. If you forget, you can still participate and shadow box. We are thrilled to have