This online program will provide remote high quality, personalized fitness instructional support with a focus on your selected goals. We will maintain open communication via conference calls, emails, etc. to ensure continuous coaching and focus on your personally designed program. If a Personal Trainer Suspects that one of their clients has a medical
Former semi professional running back. Experience in traditional weightlifting, crossfit, cross training, HIIT, speed and agility, and football. I started Off The Grid Performance, LLC out of necessity. The goal is to break the barriers of excuses when it comes to our health and fitness. We need to be healthy in order to live a long prosperous life