Our Saturday class will be following clues, working out and having a ton of fun with the Amazing Race themed workout! This is a Saturday WOD. Claim your week for free at Starved Rock CrossFit to kick start your training and get in shape. It's time for a little "you-time!" At Starved Rock CrossFit we are focused on Building a Fit Community. We structure
We strive and look for individuals whom work towards obtaining a higher quality of life, and enjoy bettering themselves everyday! We are experienced, certified, and educated personal trainers. In our one-on-one personal training sessions we will include body fat analysis, physical testing, and stretching.