Getting in shape shouldn't be a punishment. It's an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people,
Get ready to tear down obstacles of the mind and body. At Norman Strength, we believe that getting yourself back to work means setting your own pace. Our goals are simple: we want to help you move better, get stronger, and live a healthier life. We offer personal and private small group training and specialty classes, as well as general group sessions