Deise "Daisy" R. Russell, CHBP, CNBT, CBP and founder of Mind Fitness RVA, helps people struggling with stress enhance their mental focus, athletic performance and meditation skills by training their brains to be more resilient and flexible in order to reach their full potential. She utilizes NeurOptimal neurofeedback brain training sessions to increase
Built on over two decades of training, Winning Warrior teaches real-world skills. For nearly 25 years, Mark Winn has taught his students diligence, decisiveness and self-awareness, spelling the difference between going home safely and becoming a victim. Building warriors from the inside out is the key to creating a contagious, winning mindset that bridges
Martial Arts School offering higher level training that encompasses total life improvement! Inspire Martial Arts Summer Camp teaches your child confidence, focus, and leadership skills all while having fun. At Inspire Martial Arts, we make learning fun and achievable for all ages. The kids martial arts program teaches discipline and self defense to